I recently published a reader’s opinion about how he quit soap and found out tremendous improvement in skin health. This is further to that post. Different combinations of herbal bath powders that you try at home. So, if you wish to stop soap and try some herbals, then give it a try.
Gram flour (also known as basen powder) is the general base for any bathing powder combination. It is good for skin and provides scrubbing action.
A small percentage of people may be sensitive to basen powder, who can use Green gram powder as base.
Overall this powder can be used as 50 % ingredient of the formula. The rest 50 % is composed by different combination of herbal powders.
This combination of herbal powders can be made based on desired effect and availability of herbs.
The below mentioned combination is good to use even in kids.
There are three basic purposes behind use of below herbal powders is
- Improvement in skin health and complexion.
- Ability of the herbs to heal acne, skin scars and minor skin lesions.
- Relieving body pain and inflammation.
Bathing powder formula -
Gram flour or green gram powder – 10 spoons.
Neem powder – 1 spoon – Neem is very good for skin. Heals wounds, relieves acne and relieves minor skin lesions with ease.
Manjishta (Indian madder – Rubia cordifolia) – 1 spoon – Very good for skin, used in many herbal medicines to improve skin health.
Turmeric - 1/2 spoon – 1 spoon – Relieves skin lesions and allergic skin complexion. Improves skin glow. Quantity can be little less – say, half a spoon only. Too much of it, may leave yellow colour on skin, if not washed with water properly.
Amla (Indian gooseberry) – dry powder – 1 spoon. It is rich in anti oxidants, has a coolant effect over skin and calms Pitta.
Ginger - 2 pinches – Improves blood circulation and relieves inflammation.
Rose petal paste made with water – has calming effect, relieves any burning sensation in skin and improves glow. If you do not get rose flower, you can use a few drops of rose water.
Almond – rich in natural vitamin E, excellent skin moisturizer.
Khadira – (Acacia catechu) – A very good Ayurvedic herb, useful in many skin diseases. There is also a reference in Ayurveda that people with recurrent skin diseases should take bath by adding this powder into hot water.Hence it is very good for skin, even on external application.
Vacha (Acorus calamus – sweet flag / calamus) – useful to relieve skin inflammation.
Rasna (Pluchea lanceolata) – Relieves body aches and pains.
In the above combination of herbs, you can use as much as available, depending on purpose.
If you want to relieve skin problem, use more of Manjishta, Khadira, Vacha and Neem.
If you want to relieve body aches and pains – use more of ginger, Rasna.
If you have burning sensation, use more of rose water / paste, almond and Amla
If you have skin allergy and non healing wounds, add more of turmeric and neem powder.
Use of fragrance:
If you have any problem with the aroma of your final combination of bathing powder, you can use any natural fragrance of your choice.
Liquid additive options:
Eucalyptus oil – just two drops – good anti inflammatory oil, good for respiratory healthy.
Rose water – Good for skin, coolant. 1- 2 spoons.
Kumkumadi Taila – 1 – 2 drops. Relieves acne, improves skin glow.
Ad: Where to get the ingredients?