Udvartana – Ubtan: Benefits, Types, How To Do
Udvartana has been practised to perfection by Ayurvedic doctors for ages. It is an important therapy and mandatory inclusion in Ayurvedic obesity and slimming clinics and weight…
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Kati Basti: Oil pooling Treatment For Low Back Pain
Article by Dr Raghuram Y.S. MD (Ay)Low Back Pain is a common disease haunting the mankind for many centuries. All of us would have experienced…
Ayurvedic Treatment for Heel Pain By Brick Fomentation
Article by Dr Raghuram Y.S. MD (Ay)Heel Pain is one of the common pains among a list of painful conditions affecting the leg (lower limb)….
Marma Therapy Basics, Text Books, Spiritual Healing, Treatment Planning
Marma means vital points of the body. Usually the joints where bones, arteries, veins, nerves meet are called Marma. Marma therapy concentrates on manipulating these…
How To Do Nasya? Procedure, Types, Benefits, Precautions, Side Effects
Nasya treatment means putting nasal drops. While you might be already knowing about usage of nasal drops to relieve nasal congestion, Ayurvedic nasya therapy is…
Abhyanga Ayurvedic Massage: How To Do? Benefits, Oil Choices
Ayurveda explains massage as one among the daily routines that everyone has to follow. It explains that daily massage has the following benefits – Benefits…