Article by Dr Raghuram Y.S. MD (Ay)Pizichil is the Malayalam name of Kaya Seka or Taila Seka or Sarvanga Sneha Dhara Ayurvedic treatment. It is a…

Article by Dr Raghuram Y.S. MD (Ay)Sarvangadhara or Parisheka treatment is a priceless gift of Ayurveda towards a comprehensive psycho-somatic healing. The beauty of the…

Article by Dr Raghuram Y.S. MD (Ay)Navarakizhi or Shashtika Shali Pinda Sweda is a form of sweat inducing massage treatment. It is used to improve…

Article by Dr Raghuram Y.S. MD (Ay)Ayurveda offers many remedies towards pain relief. Many treatments when effectively combined gives a long-standing relief from pain, stiffness,…

Article by Dr Raghuram Y.S. MD (Ay)We all represent a miniature nature. All elements in the nature are represented within us in a micro-form. Example…

Article by Dr Raghuram Y.S. MD (Ay)Swedana or fomentation (sudation, sweat inducing treatments, steaming treatment) is a specialized treatment of Ayurveda which helps in providing…

Article by Dr Raghuram Y.S. MD (Ay)Among all the remedies available for acute or chronic knee pain, Janu Vasti (Janu Basti) is the most popular…

Article by Dr Raghuram Y.S. MD (Ay)Ayurveda offers the best remedies for neck pain and related painful conditions. Among all the remedies available for neck…

Article by Dr Raghuram Y.S. MD (Ay)Head is said to be the Uttamanga (best organ). It is an abode of all the Indriyas (sense organs)….

Udvartana has been practised to perfection by Ayurvedic doctors for ages. It is an important therapy and mandatory inclusion in Ayurvedic obesity and slimming clinics and weight…