Chyawanprash Uses, Dose, How To Take, Ingredients, Side Effects

Chyavanprash is one of the anti aging supplements, which is purely herbal in nature. It has Amla as its main ingredient, which is a powerful antiocidant. It is explained under Rasayana Chapter of Ancient texts of Ayruveda. Rasayana products are those which act as anti aging and which are usefulin rejuvenation purposes. Here is the details of how to make Chyavan prash and how to consume chyavanprash and what and all the health benefits of Chyavan prash.

Ayurveda Is Not A Granny Medicine

There is a general misconception that Ayurveda is all about Home remedies, using simple herbs to treat the disease etc. There is also a belief that any Ayurveda medicine can be given to anyone and one medicine can be given for the same purpose for all people. But Ayurveda is a great and vast scientific … Read more

Curd Consumption At Night? Can You Take Curd At Night?

Curd At Night – Ayurveda explains curd as having sour mixed sweet property and it increases Kapha and Pitta dosha in the body. During the night, there is a natural predominance of Kapha in the body. So, curd consumption at night will further increase Kapha leading to many complications. This is quite similar to exposing yourself … Read more

Ayurvedic Description of Ghee – Ghritam

Importance of Ghee in Ayurveda Among the four types of oily material, ghee is the best one in Ayurveda, because of its power to assimilate effectively the properties of the ingredients added to it without losing its own properties. Ghee is one among the Maha Snehas – four main fats.Ayurveda explains about four types of … Read more

Ayurvedic Remedy For Common Cold And Allergy

Common cold and allergy attacks are commonly seen nowadays due to increased levels of pollution and depleted respiratory immune power. There are a variety of herbs like pepper, ginger, Cinnamon, turmeric etc which are traditionally used in Ayurvedic practice since thousands of years in India. They are mild, safe and devoid of any side effects. … Read more

Effective Ayurvedic Remedy For Swine Flu

Swine influenza is also known as swine flu. The main problem with the swine flu is, though it is a common kind of flu, it is worsening asthma, diabetes, hypertension and other systematic conditions, leading to complications and fatality. In a diabetic, the condition leads to increased blood sugar levels, in a case of hypertension, … Read more

Ashta Katvara Taila – Uses, Ingredients

Ashta Katvara taila is an effective herbal oil used in Ayurvedic treatment to relieve thigh cramps. Its reference is found in an Ayurvedic text book called Bhaishajya Ratnavali Urusthamba Chikitsa Prakarana 27/22. (explained under the context of  thigh cramp and leg cramp) Ingredients: Pippali moola  (root of long pepper) – 50 gShunti (wet ginger) – … Read more

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