Hot water bath or cold water bath?

The choice between hot water bath or cold water bath can make or break your health. The choice between these to is subjective. The choice needs to be made considering various points such as age, body constitution, season, the age-old practice, habit, … [Continue reading]

Foot pain causes and remedies

Foot is one of the most complex structures of the human body, having 24 bones and many tendons and ligaments. Foot pain is something that is suffered by everyone at one or the other point of time. At the outset, foot pain looks like a simple symptom … [Continue reading]

shelf life or expiration date of Ayurvedic medicine

The general belief that Ayurvedic medicines do not have any expiration date and their shelf life is infinite is not true. Ayurvedic medicines generally made of herbs, do tend to lose their herbal medicinal qualities over a period of time. As a … [Continue reading]

Buttermilk benefits – Ayurvedic explanation

Buttermilk is one of the widely used diet article, in Ayurvedic treatment. Buttermilk is called as Takra in Sanskrit. There is a simile given for buttermilk. Nector is for Gods and Goddesses, buttermilk is for human beings.  … [Continue reading]

Ayurvedic medicine – a word of caution

If you had visited an Ayurvedic doctor recently and got prescribed Ayurvedic medicines, then below-mentioned are the things that you should be knowing.  … [Continue reading]

Sugarcane Root, Juice Benefits, Side Effects, Research, Remedies

Sugar cane juice is probably the most popular and widely consumed juice here in India. An interesting fact is that it is in use since thousands of years. In Ayurveda, sugar cane juice, and its other derivatives such as jaggery is used in many … [Continue reading]

Improve Your Life Easily With Ayurveda – Dr JV Hebbar

My new health and Ayurveda book - "Improve your life easily with Ayurveda". This is primarily an Ayurvedic book, but with a difference. This Ayurveda eBook comes with 100% money back guarantee. 1. The book is written in a very simple language … [Continue reading]

Ayurvedic Definition of health – WHO vs Ayurveda

Aims of Ayurveda, the Indian system of medicine are two, as quoted in Sushruta Samhita. a. To maintain the health of the healthy individual and b. To treat the disease of the diseased. A complete and comprehensive definition of health is highly … [Continue reading]

Computer Vision Syndrome: causes, Ayurvedic Remedies, Tips

Computer vision Syndrome (CVS), to explain in simple terms is the eye strain caused by seeing the computer screen for a long period of time. There are many techniques, Ayurvedic home remedies that can help relieve CVS. … [Continue reading]

Gym or Yoga? which one to choose?

With the ever increasing Diabetes and other lifestyle disorder menace, it is almost mandatory for every one to engage in one or the other sort of physical activities. Dance and sports are the best options, Gym and Yoga are also equally god ones. So, … [Continue reading]

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