How to sleep naturally, without falling a prey to sedatives?

There are many causes why we fail to sleep naturally. Work and relationship related stress, irregular diet, lifestyle and sleeping habits, night shifts, bad habits like drinking smoking and drug abuse are main causes for sleep disturbances. … [Continue reading]



You think Ayurveda is just a granny’s herbs that can be self medicated? Think again!

There is a general misconception that Ayurveda is all about Home remedies, using simple herbs to treat the disease etc. There is also belief that any Ayurveda medicine can be given to anyone and one medicine can be given for same purpose for all … [Continue reading]

Curd consumption at night? Can You Take Curd At Night?

Curd At Night - Ayurveda explains curd as having sour mixed sweet property and it increase Kapha dosha in the body. The mucus generation is also attributed to the effect of Kapha. During night period, there is natural predominance of Kapha in the … [Continue reading]



Ghee: Ayurvedic description of ghee – Ghritam

Ghee Ayurveda - Among the four types of oily material, ghee  is the best one in Ayurveda, because of its power to assimilate effectively the properties of the ingredients added to it without loosing its own properties. … [Continue reading]

Ayurvedic Remedy For Common Cold And Allergy

Common cold and allergy attacks are commonly seen now a days due to increased levels of pollutions and depleted respiratory immune power. … [Continue reading]

Effective Ayurvedic Remedy For Swine Flu

Swine influenza is also known as swine flue. The main problem with the swine flue is , though it is a common kind of flue, it is worsening the asthma, diabetes, hypertension and other systematic conditions, leading to complications and fatality. In a … [Continue reading]

Highly effective Ayurvedic herbal remedy for BP care (hypertension)

It is always advisable to consult expert Ayurvedic doctor before trying remedy for BP. Ayurvedic herbal product called Norbeepee tablets manufactured by AVN Ayurveda formulations, Madurai, India work to normalise BP.The reguar tablet dose is one … [Continue reading]

Highly effective Diabetes care and with an Ayurvedic herbal product

It is always advisable to consult an expert Ayurvedic specialist doctor before starting any herbal medication, especially for diabetes care. Ayurvedic herbal product called Setebid tablets manufactured by AVN Ayurveda formulations, Madurai, India … [Continue reading]

Ashta katvara taila – an easy to make taila for thigh cramps, and leg pain

Ashta Katvara taila is an effective herbal oil used in Ayurvedic treatment to relieve thigh cramps. Its reference is found in an Ayurvedic text book called Bhaishajya Ratnavali … [Continue reading]

An Ayurveda blog to speak and interact with you

Welcome to my Ayurveda blog site. Here you are free to ask any type of questions, for which I will try giving most relevant  answer regarding Indian medicine, Ayurveda, Ayurvedic treatment procedures and Herbal products. … [Continue reading]

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