Depressive symptoms: When to seek for medical help during depression?

Everyone of us pass through a state of depression in our lives.  Failure in exams, financial loss, death of a kin etc. brings us a lot of sadness. But, on a normal course, we usually overcome it and get on with our lives within say, one week. But … [Continue reading]

Anxiety Tips, Ayurvedic Treatment, Herbs, Home Remedies

Anxiety to explain in simple terms is a combination of worry and nervousness. There are several types of anxiety such as driving anxiety, speech anxiety etc. Though anxiety appears to be a temporary state of nervousness of mind, its effect can lead … [Continue reading]

Depression Causes, Ayurvedic Treatment, Tips And Remedies

Among the dreadful psychological disorders, depression takes lion-share. In worldwide population also, 5-6 % people are suffering from depression. The incidences are quite higher (10-11%)  in developed countries. Interestingly, higher the status of … [Continue reading]

Ayurvedic Pitta Diet – food suitable for Pitta body type

Ayurveda classifies body constitution based on three factors. vata, Pitta and kapha.People with Pitta predominance will have features such as - feeling excessive heat most of the time, having frequent stomach and digestion related … [Continue reading]

Honey: Qualities, Usage, Remedies, Ayurvedic Benefits

There are lot many health benefits of honey described by various authors based on personal usage and experience. But here is a collection of qualities of honey as per the original Ayurvedic text-book of Sushruta Samhita. … [Continue reading]

Ayurvedic bodybuilding tips: When to avoid gym and workout

Bodybuilding and gym training is a passion for a few and need for many. With ever-rising risk of cardiovascular diseases, and raise in people wanting to look fit, many people are hitting to gym with vengeance. But there are many circumstances, where … [Continue reading]

Parenting tips: 7 things that you should do for your child with disability

Bringing up kids with physical or mental disabilities like autism, ADHD etc,  is really challenging, requires the lot of guts, determination and positivity.  Here are a few effective parenting tips that can be useful to help out your child with … [Continue reading]

8 good reasons why you should have honey at home

There are few of the natural health benefiting wonders that you have to start using it from today! Honey is one such.Here are a 8 such very good reasons which should compel you to use honey at home.   … [Continue reading]

Are you too much obsessed to take supplements?

This article tries to put a question to you - are you taking too much supplements?Consider an example here - … [Continue reading]

Kaishore guggulu – Benefits, Ingredients, Dosage, Side Effects

Kaishore guggulu is one of the very famous Ayurvedic herbal product. It acts as -  aging skin health promoter, joint health,  natural blood cleanser, useful as supportive dietary herbal supplement in many health conditions such as diabetes, skin … [Continue reading]