How To Do Panchakarma At Home?

Thanks to busy and hectic lifestyle, panchakarma at home has become a necessity. Ayurveda Panchakarma treatment constitutes about 60 - 70 % of preventive and curative Ayurvedic Treatment. Starting from preventive relaxation therapy, to a serious … [Continue reading]

Milk Garlic Home Remedy For Stomach, Abscess and Fever

Garlic is a potent herb used widely in Ayurveda.  A Milk - Garlic home remedy is explained which is highly effective on multiple conditions. This milk garlic home remedy can be prepared in about 5 minutes.    … [Continue reading]

Garlic Benefits, Research, Usage, Side Effects

Garlic is anti aging spice. It is hot, cleansing, cardiac tonic, digestive, good for eyes, improves hair strength and quality, useful in cough, asthma etc. But needs some precautions while administering it. … [Continue reading]

Ways To Improve Productivity – My Personal Experiments

There are many ways to improve productivity. When the work definition is getting changed as we move ahead in our careers, when we are expected to multi-task, concentrating on improving productivity becomes inevitable to hit a balance between work and … [Continue reading]

Cow Milk Vs Goat Milk – According to Ayurveda

Cow milk and Goat milk - both are extensively used in Ayurveda, but for different purposes. Both have their own unique qualities and benefits. Here is a comparison - cow milk vs goat milk.  … [Continue reading]

Goat Milk Benefits According to Ayurveda

Goat milk has many health benefits. Goats have lean built, Goats do not drink much water, do a lot of physical activities and eat grass and plants that are pungent, hot and bitter in taste. These qualities of goat gets attributed to Goat milk, … [Continue reading]

Cow milk And Buffalo Milk – A Comparison

Cow milk and buffalo milk both are very high in nutrition. When both are available, the choice of milk should be made based on your personal needs, health status and digestion power. … [Continue reading]

Cow Milk Benefits According To Ayurveda

Various products of cow are used in innumerable ways in Ayurveda. Cow milk stands first in them. Cow milk benefits are innumerable. Let us find out the effect of cow milk on Tridosha, when we can have cow milk, when we should not, in what diseases it … [Continue reading]

Activities And Diet For Kapha Balance

One thing to mention here - those Kapha imbalance symptoms  indicate that the person is neither healthy nor sick. Those symptoms indicate that if someone experiencing them, indulges in more of Kapha imbalance activities such as excessive sleep, … [Continue reading]

Kapha test – How To Know About Kapha Imbalance In Your Body

Kapha Dosha is one of the Tridoshas according to basic principles of Ayurveda. Kapha imbalance is one of the very common health event that we all observe in our daily lives. Here are the list of symptoms suggesting Kapha imbalance.  … [Continue reading]

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