Buttermilk benefits – Ayurvedic explanation

Buttermilk is one of the widely used diet article, in Ayurvedic treatment. Buttermilk is called as Takra in Sanskrit. There is a simile given for buttermilk. Nector is for Gods and Goddesses, buttermilk is for human beings.  … [Continue reading]



Ayurvedic medicine – a word of caution

If you had visited an Ayurvedic doctor recently and got prescribed Ayurvedic medicines, then below-mentioned are the things that you should be knowing.  … [Continue reading]

Sugar cane juice benefits

Sugar cane juice is probably the most popular and widely consumed juice here in India. An interesting fact is that it is in use since thousands of years. In Ayurveda, sugar cane juice, and its other derivatives such as jaggery is used in many … [Continue reading]



Improve Your Life Easily With Ayurveda – Dr JV Hebbar

My new health and Ayurveda book - "Improve your life easily with Ayurveda". This is primarily an Ayurvedic book, but with a difference. This Ayurveda eBook comes with 100% money back guarantee.1. The book is written in a very simple language … [Continue reading]

Ayurvedic Definition of health – WHO vs Ayurveda

Aims of Ayurveda, the Indian system of medicine are two, as quoted in Sushruta Samhita. a. To maintain the health of the healthy individual and b. To treat the disease of the diseased. A complete and comprehensive definition of health is highly … [Continue reading]

Computer Vision Syndrome: causes, Ayurvedic Remedies, Tips

Computer vision Syndrome (CVS), to explain in simple terms is the eye strain caused by seeing the computer screen for a long period of time. There are many techniques, Ayurvedic home remedies that can help relieve CVS. … [Continue reading]

Gym or Yoga? which one to choose?

With the ever increasing Diabetes and other lifestyle disorder menace, it is almost mandatory for every one to engage in one or the other sort of physical activities. Dance and sports are the best options, Gym and Yoga are also equally god ones. So, … [Continue reading]

6 Must do things for women after forty

Till thirty years, the female body will be on the path of construction or build-up. The growth of body tissues will be complete. So the body will have its own power to fight back to normalcy, so also the mind. The strength will prevail till forty. It … [Continue reading]

Ayurvedic herbal smoking

Ayurvedic herbal smoking is one among the very effective Ayurvedic practices. There are three types of herbal smoking. This three types are explained based on the  strength of the herbal ingredients.Out of these three types, one should be practiced … [Continue reading]

The greatest Ayurvedic health secret – revealed!

Ayurveda has given us many health secrets for  perfect health. Balance of good health and wellness is not only contributed by the food, dietary supplements or the medicines that we take, it is as much contributed by our other daily activities … [Continue reading]

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