Feeling tired all the time? 10 Reasons and solutions

"Why I feel tired all the time? My doctor says I am okay"  is one of the commonly heard health complaints.  Tiredness is so common now a days.  Tiredness and fatigue can haunt you in many ways. If you can formulate your daily life routine … [Continue reading]

International Women’s Day – 3 Things That A Woman Deserves

This is in respect to all the women of this world on "International day of women - 8th March" By hearing the woman, the whole universe can be imagined. From time immemorial, woman is always known for the divine qualities - Selflessness, Forgiveness … [Continue reading]

Sesame Candy Recipe And Benefits

Sesame candy is a one of the famous candy recipe usually made in the Indian festivals. Apart from carrying the sesame seed benefits, this candy recipe brings with it the health benefits of cardamom, jaggery and coconut. It is very easy to make and … [Continue reading]

Sesame and Sesame Oil Benefits – Total Ayurveda Details

Sesame is one of the most widely used Ayurvedic medicines. If sesame seeds were not there, I would say, 40 % of Ayurvedic formulas would have been non-existent. Sesame is used in multiple dosage forms - powder, paste, oil, in the form of sesame … [Continue reading]

20 Simple Ayurveda Sleep Tips On How To Sleep Better

Sleep is one of the basic necessities of body, similar to hunger and thirst. Though sleeping is a natural phenomenon, some find it difficult to sleep naturally and suffer from sleep deprivation and related diseases. Before you start to think about … [Continue reading]

Day sleep – Sleeping in the day – good or bad? Ayurveda details

Day sleep is one of the debated topics. There are many opinions about sleeping in the day. One of the basic treatises of Ayurveda, Charaka Samhita written about 2500 years before, has complete details about sleeping during day, who can sleep during … [Continue reading]

Stage fright – 16 effective tips on how to overcome public speaking fear

Public speaking skills are highly necessary in any of the competitive fields. A good presentation may gift you with good job, may win you fans, may make your products sell. But not all are born skilled orators. Many will have to develop public … [Continue reading]

Use Ayurvedic Home Remedies to Prevent Hair Loss

This is a guest post by Ms Kitty Holman.Have you been victim to rampant hair loss or dry hair recently? Is one of your greatest fears premature balding? Ayurvedic remedies can prevent or lessen the effects of hormonal changes, which are damaging … [Continue reading]

This one minute can change your life forever

If you are wishing to change your life, improve your attitude for a long time, here is a chance. Watch this one minute video and understand the message behind the video and I am sure you will never be the same again.Whenever I feel mentally … [Continue reading]

Message of love: Love yourself

Love is probably more important than oxygen, food and water for human existence. Suppose oxygen was not there in this earth, the human body could have evolved over a period of time to find other source for energy. But love was not there in this … [Continue reading]