How To Age Gracefully? Effective Tips For Graceful Aging

By Ms Monica Trivedi. Aging is an inescapable part of life. As the human lifespan increases with advances in science, more of us find ourselves facing a long and relatively healthy old age.To fully appreciate these golden years of our lives, we need … [Continue reading]



How To Eat Amla Fruit And Amla Powder Based On Your Body Type And Needs? [Video]

Amla powder is a best herb for rejuvenation in Ayurveda. It is a major ingredient in Chyawanprash. Here are many suggestions on how to eat Amla, based on your body type, Dosha imbalance and health conditions. … [Continue reading]

How To Become A Vegetarian – Ayurveda Tips For Easy Transition

Becoming a vegetarian is primarily, a matter of choice. Vegetarian diet has many health benefits. Vegetarianism helps in lifestyle diseases like diabetes, high BP, obesity etc.  … [Continue reading]



Health Benefits Of Vegetarian Diet – Ayurvedic Opinion

Health benefits of vegetarian diet are immense. Having said that non vegetarian diet is not a banned entity in Ayurveda. But if you are susceptible to lifestyle diseases such as diabetes, high BP, then adopting a vegetarian diet will be helpful.  … [Continue reading]

Ayurvedic Massage Relieves All The Muscle Knots. Really?

A few Ayurvedic massage parlors claim that Ayurvedic massage will relieve all the deep muscle knots in the body. This is a misleading claim. … [Continue reading]

Pregnancy Exercises to Help Relieve Problems In Pregnancy

Guest post by Ms Heather Green.Pregnancy Exercises - Maintaining a regular exercise program is said to be able to relieve a number of common pregnancy problems and complaints, including helping to improve sleep, energy levels and digestion. It is … [Continue reading]

9 Qualities To Look For In A Man Before Marriage

Qualities to look for in a man before marriage are same as the qualities of a good husband. Choosing a male human being to share the rest part of your life is a critical decision. You should be looking at the positives that you wish your would-be … [Continue reading]

Divya Churna – A comparison with Ayurveda laxative herbal products

Divya Churna is a very famous Ayurvedic medicine for constipation. Divya Churna is manufactured by Divya Pharmacy of Baba Ramdev. Divya Pharmacy has become very popular in recent times. Due to excessive media attention, public and government … [Continue reading]

Spiritual Looking Ayurvedic Doctor Or Normal Ayurvedic Doctor? [video]

There are many Ayurvedic doctors who wear saffron robes and look more like monks than practitioners and there are others who look normal. Whom should you chose? … [Continue reading]

Hingwastak Churna – Uses, Ingredients, Dose, Side Effects

Hingwastak Churna is very useful herbal powder mix used in the treatment of Indigestion in Ayurveda practice. Hingwastak Churna mainly contains very safe and easily available herbal spices.  … [Continue reading]

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