How To Observe Pitta Dosha Imbalance Symptoms In Your Body By Yourself?

All the digestion and metabolism process in the body is controlled by Pitta Dosha. It's imbalance may lead to decreased metabolism and depleted digestion strength, which, according to Ayurveda is the root cause for most of the diseases. Let us learn … [Continue reading]



How To Observe Vata Dosha Imbalance Symptoms?

Tridosha - Vata, Pitta and Kapha in their normalcy and balance leads to health. Their imbalance leads to disease. Dosha imbalance generally means increase. But it may increase or decrease. Vata, Pitta and Kapha when they undergo increase or decrease, … [Continue reading]

How To Understand Tridosha Easily By Its Functions

Tridosha means the three factors of the body. They are three in number Vata, Pitta and Kapha Dosha. The balance of Tridosha leads to health and imbalance leads to disease condition. But it is very difficult to understand Tridosha. Let us try and … [Continue reading]



Hot Water Or Cold Water For Bath After Workout?

Say, you have done Yoga / workout / Gym / outdoor games. You come home and want to take bath. How do you decide between hot water and cold water for bathing? What are the criteria to consider to decide on bath after workout? Does the choice vary, if … [Continue reading]

Ayurveda Lifestyle and Diet For Fever – 45 Important Things To Know

The digestive strength is depleted during fever, as per Ayurveda. Based on this simple principle, Ayurveda recommends lifestyle and diet for fever. Following below advice will help you gain strength and to bring temperature to normal levels.  … [Continue reading]

Astringent Taste – Qualities, Health Benefits, Side Effects

Astringent taste is called as Kashaya Rasa in Sanskrit. Let us learn in detail about Astringent taste, what are the general qualities of substances having Astringent taste, how it affects health, mind, Tridosha and diseases, adverse effects on … [Continue reading]

Bitter Taste – Qualities, Health Benefits, Side Effects

Bitter taste is called as Tikta Rasa in Sanskrit. Let us learn in detail about Bitter taste, what are the general qualities of substances having Bitter taste, how it affects health, mind, Tridosha and diseases, adverse effects on excessive intake … [Continue reading]

Pungent Taste – Qualities, Health Benefits, Side Effects

Pungent taste is called as Katu Rasa in Sanskrit. Let us learn in detail about pungent taste, what are the general qualities of substances having Pungent taste, how it affects health, mind, Tridosha and diseases, adverse effects on excessive intake … [Continue reading]

Salt Taste – Types, Qualities, Health Benefits, Side Effects

Let us learn in detail about salt taste, what are the general qualities of substances having salt taste, how it affects health, mind, Tridosha and diseases, adverse effects on excessive intake etc. … [Continue reading]

Oh My God! That Ayurveda Doctor Takes Allopathic Medicine!

Have you seen any Ayurveda doctor taking Allopathic medicine? Being a follower, preacher and practitioner of Ayurveda principles, he should live his life in most authentic Ayurveda way right? So, it is wrong to take Allopathic medicine by an Ayurveda … [Continue reading]

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