Why You Should Wake Up Early In The Morning: 10 Reasons
Getting up early is what everyone’s granny would recommend. For some it is quite difficult to practice, but if it is incorporated, it will have…
Getting up early is what everyone’s granny would recommend. For some it is quite difficult to practice, but if it is incorporated, it will have…
What you think is what you become. This is more so, while doing Pranayama. It is a well established fact that disease is directly related…
Pranayama is one of the usual suggestions that I give to patients, for a variety of health conditions. But it is often seen that the…
Pranayama is one of the ancient Yoga techniques to improve both mental and physical health.Pranayama is one of the simple and Effective Yoga technique, well…
According to Ayurveda, night food is one thing that you need to be very careful about, if you are really serious about your health. Light…
Drinking hot water is one of the very good habits that suits most of the people. It is especially beneficial during night-time. Here is the…
Article by Dr Raghuram YS Pre diabetes is a menace of modern day – sedentary lifestyle. It is a condition which, if left unattended, the…
In recent days, Ayurveda is being associated more and more with spirituality, hence a notion is there among people that, if you are on Ayurvedic…
Last week, one of the patients called and frantically told that she has been diagnosed with “pre diabetes” and would be required to undergo medication….
I have seen many questions in Yahoo answers and in other platforms, asking about the questions that patients should ask, when they go and consult…
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