Buttermilk benefits – Ayurvedic explanation

Buttermilk is one of the widely used diet article, in Ayurvedic treatment. Buttermilk is called as … [Read more...]

Gym or Yoga? which one to choose?

With the ever increasing Diabetes and other lifestyle disorder menace, it is almost mandatory for … [Read more...]

6 Must do things for women after forty

Till thirty years, the female body will be on the path of construction or build-up. The growth of … [Read more...]

Ayurvedic herbal smoking

Ayurvedic herbal smoking is one among the very effective Ayurvedic practices. There are three types … [Read more...]

The greatest Ayurvedic health secret – revealed!

Ayurveda has given us many health secrets for  perfect health. Balance of good health and wellness … [Read more...]

Reiki healing and Ayurveda – The Hidden Relationship Between Sciences

Reiki healing is classified under alternative system of medicine. Here is an attempt to compare … [Read more...]

Why You Should Wake Up Early In The Morning: 10 Reasons

Getting up early is what everyone's granny would recommend. For some it is quite difficult to … [Read more...]

A simple home remedy to cure indigestion and improve appetite

Indigestion over a long period of time can cause weakness, laziness, lack of concentration, lack of … [Read more...]

Pranayama technique – What you should think while you do Pranayama?

What you think is what you become. This is more so, while doing Pranayama.It is a well … [Read more...]

How to do pranayama – A simple pranayama technique

Pranayama is one of the usual suggestions that I give to patients, for a variety of health … [Read more...]