20 Simple Ayurveda Tips For A Better Sleep
Sleep is one of the basic necessities of our body, similar to hunger and thirst. Though sleeping is a natural phenomenon, some find it difficult…
Sleep is one of the basic necessities of our body, similar to hunger and thirst. Though sleeping is a natural phenomenon, some find it difficult…
By – Dr JV HebbarDay sleep is one of the most debated topics. There are many opinions about sleeping in the day. One of the…
Love is probably more important than oxygen, food and water for human existence. Suppose oxygen was not there on earth, the human body could have…
This is a guest post by an US health and safety advocate, Mr Eric Stevenson. Maintaining one’s long-term health involves more than a proper diet and…
Many people are obsessed with getting an ideal body shape, with less fat. While exercise and keeping a tab on weight is very important, having…
This is a guest post by Mr Steven Frank. Stress is said to be the physical or mental pressure that is exerted on one’s mind…
Today is the birth anniversary of Sri Swamy Vivekananda, the great divine monk of India who enlightened the whole world with his spiritual, globally accepted,…
Handling depression and related mood swings are tough to manage and to restore back to normal state. It needs time and a change in atmosphere…
I remember my mother pushing me into Bharatanatya class (Traditional dance of Karnata), Carnatic Traditional music, Hindi classes, Cricket, Chess coaching class etc. Initially, I…
Eating not only nourishes the body but also the mind. Following simple eating rules make eating a lot more enjoyable and beneficial. Here are a…
Copyright 2023 © All rights Reserved.