Mental And Spiritual Benefits Of Fasting

Mental and spiritual benefits of fasting are innumerable. Fasting is an excellent way to train your … [Read more...]

How to help a depressed husband? Tips For a Win-Win

A moment of hopelessness, an event of embarrassment, there can be many reasons why your husband has … [Read more...]

Personalities of Ayurveda Body Types

Knowing the three Ayurveda Body Types (Doshas) can help a person understand his or her personality. … [Read more...]

21 Factors That Might Be Disturbing Your Good Night Sleep

There are may types of sleeping disorders like difficulty in falling asleep, disturbed course of … [Read more...]

How to get over a hangover – An Ayurveda Hangover Remedy

There are many ways to get over alcohol hangover. Ayurveda recommends a home remedy to try for this … [Read more...]

I Feel Lazy – How To Get Rid Of Laziness And Procrastination?

"I feel very lazy, I can't do anything, I don't want to do anything, I procrastinate too much. It is … [Read more...]

Top Foods To Promote Mental Health

This is a guest post by Leslie Johnson. While many people know that what they eat can affect … [Read more...]

2 Simple Yoga Breathing Exercises That Can Help Treat a Migraine

This is a guest post by Ms Lisa Shoreland, who is currently a resident blogger at Go … [Read more...]

Stage fright – 16 effective tips on how to overcome public speaking fear

Public speaking skills are highly necessary in any of the competitive fields. A good presentation … [Read more...]

Abstinence: Brahmacharya – Benefits, How To Practice, Experiences

Of all the methods and techniques to improve concentation, memory, courage, and positivity, … [Read more...]

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