Insomnia: Causes And Treatment As Per Ayurveda
Article by Vd.A.Rangaprasad Bhat.Insomnia is explained as Anidra in Ayurveda. It is a problem with low Kapha Dosha and high Vata Dosha. So, all factors…
Article by Vd.A.Rangaprasad Bhat.Insomnia is explained as Anidra in Ayurveda. It is a problem with low Kapha Dosha and high Vata Dosha. So, all factors…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Stressful world is the area in which we live, we like it or not!!…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S We live in a stressful world. We are all stressed in one or the…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S‘Sitting in Utkatasana, navel deep in water, insert a tube in the anus and contract…
By Prof. Anil Kumar RaiStress is a non-specific response of the body to any demand made upon it. The demand can be a threat, a…
In a person with sleep disturbance, as far as possible, the usage of medicines should be avoided. There are many natural methods and techniques to…
By Prof. Dr. Anil Kumar RaiMeditation is a process of:Clearing the Mind.Watching the MindControlling the Mind.Meditation is an attribute of the witness, the witness can…
Sattva is the prime quality of mind. Foods that increase Sattva are called Satvic foods. Rajas and Tamas are the two Doshas of mind, as…
By Dr Raghuram Y.S. MD (Ay) and Dr Manasa, B.A.M.SIndriya Pancha Panchaka are collection of 5×5 = 25 elements (terms) related to the Indriyas. They…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SIndriyas means sense organs. Indriyas are the tools of knowledge and learning according to Ayurveda….
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