Improve sleeping habits of your elders and increase their memory

The relationship between sleep and memory has always been scientifically proven since long. Good … [Read more...]

How to Improve Brain Speed and Memory Space? 25 Sure Shot Tips

Keep them at a distance who say that your brain and mind has limited powers. Whatever your age, you … [Read more...]

Obama’s Food Choices – Too Many Facebook Friends – Your Mental Health

An article on Barack Obama revealed that he does not have any choices when it comes to his food or … [Read more...]

Types Of Pranayama – Effect on Health – Through An Ayurveda Microscope

Different types of Pranayama have different effects on our health. The right choice of Pranayama … [Read more...]

9 Methods to Enhance The Effect Of Meditation On Your Mind And Body

This is a guest post by Mr Jason Miner. There are millions of people who practice meditation on a … [Read more...]

Feeling Sleepy All The Time? 18 Reasons And Solutions As Per Ayurveda

If you had less sleep last night, and today you're feeling sleepy all the time, then there is reason … [Read more...]

Laziness, Lack Of Concentration In Generation Y – Can Ayurveda Help?

Mr Krishnamurthy asks, "Dear Doctor, I am as my profile will reveal is at 82.  I am active and is … [Read more...]

Best Stress Relief Tip – Just Be Truthful And Avoid Lies

I and my wife were planning for a movie, she asked when we can go? Just to impress her, on the spur … [Read more...]

Cluttered Mind – Get Rid Of Big Hurdle Between You And Success

A cluttered mind is very well explained by Lord Sri Ramakrishna Paramahamsa - It is like a man … [Read more...]

Mental And Spiritual Benefits Of Fasting

Mental and spiritual benefits of fasting are innumerable. Fasting is an excellent way to train your … [Read more...]