Do Not Fall To The “Spiritual” Trap

Advertisement in a costly magazine. Consultation with a spiritual healer having expertise in … [Read more...]



Insomnia: Causes And Treatment As Per Ayurveda

Article by Vd.A.Rangaprasad Bhat. Insomnia is explained as Anidra in Ayurveda. It is a problem with … [Read more...]

Two Questions To Keep Your Stress Away

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Stressful world is the area in which … [Read more...]



Choosing Fight Or Flight Responses To Combat Stress

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S We live in a stressful world. We are … [Read more...]

Vasti Karma (Basti Kriya), Part Of Shat Karmas of Hatha Yoga

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S ‘Sitting in Utkatasana, navel deep in … [Read more...]

Easy Rules For Practicing And Mastering Yoga

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yoga is a hot trend now and millions … [Read more...]

Hatha Yoga and Shat Karmas: Benefits, Precautions

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Hatha Yoga is a branch of Yoga which … [Read more...]

Health Benefits Of Yoga: Mind And Body

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yoga methods encompass the entire … [Read more...]

Yoga: Introduction, History, Definition, Shat Karma, Benefits

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yoga is a big science by itself and a … [Read more...]

Chakra – Kundalini: Introduction, Meaning, Types, Location, Ayurveda View

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa B.A.M.S Chakra in Sanskrit means Wheel. Wheel … [Read more...]

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