Prana, Tejas and Ojas – Subtle Forms of Tridoshas
By Dr. Regina AntonyIn Ayurveda, the Tridoshas – Vata, Pitta and Kapha have their corresponding subtle forms in the body.The Tridoshas or the body humours…
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Dosha Body Constitution as per Ashtanga Hridaya
By Dr. Regina AntonyPrakriti refers to the body constitution of an individual based on Dosha predominance in his body. References on Prakruti according to Acharya…
Yoga, Meditation and Pranayama for Pitta Balance
By Dr. Regina AntonyA well balanced Pitta leads to higher level of intelligence, memory, analytical power and knowledge. As we tread the path of Yoga,…
Yoga, Meditation and Pranayama for Vata Balance
By Dr. Regina AntonyThe main aim of Yoga is to control and contain the activities of mind and to direct it towards higher spiritual goal….
Yoga, Meditation and Pranayama for Kapha Balance
By Dr. Regina AntonyA healthy mind, devoid of distractions, anger, jealousy, or theft is a sign of healthy Kapha Dosha. A happy and contented mind…
Ayurvedic Concept of Metabolism – Nyayas Related to Nutrition
By Dr. Regina AntonyAcharya Chakrapanidatta, in his commentary on Charaka Samhita, explained how the Dhatus form and get nourished in a sequential order. This is…
Introduction to Hippocratic Medicine
By Dr. Regina AntonyHippocratic system of medicine is a natural healing science which originated in Greece around 500 BC. Hippocrates is a Greek physician and…
Introduction to Traditional Chinese Medicine
By Dr. Regina AntonyTraditional Chinese medicine is a system of medicine developed in China based on more than 2500 years of traditional Chinese medical practice….
Introduction to Unani Medicine
By Dr. Regina AntonyUnani medicine refers to an ancient science of medicine, which is based on the teachings of Greek physician Hippocrates and Roman physician Galen which developed into…
Veda and Upaveda – Introduction
By Dr. Regina AntonyVedas are ancient religious texts written in Sanskrit language. These texts constitute the oldest work of Sanskrit literature and the oldest scriptures…