Rajas and Tamas Gunas: Wholesome Food Choices and Prevention of Diseases
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Ahara – food is one among the three upastambhas or supporting pillars of…
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9 qualities you need to shield yourself from diseases
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Master Charaka, in chapter 28 of Charaka Samhita Sutra Sthana section speaks about…
Why is Shodhana Contraindicated in Sama Doshas?
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Shodhana, which is the best treatment approach in Ayurveda which includes expulsion of…
Peripheral Vascular Disease (PVD) vs Vatarakta
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Peripheral Vascular Diseases (PVD) comprises any condition, disease or disorder which affects the…
Principles of Administration of Shodhana in Healthy and Diseased Individuals
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Shodhana means cleansing. The body needs a regular cleansing and it is done…
Vidagdhajirna: Meaning, Causes, Symptoms, Treatment Options
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Vidagdhajirna is a type of ajirna – indigestion. The word Vidagdhajirna is made…
Obese or Thin: Which is Better?
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Ayurveda has explained Pramana Sharira i.e. ‘normal anatomical proportions of the body and…
Treatment principles for ‘Krisha’ lean individuals: According to Acharya Vagbhata
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S There are many good treatments and medicines for Karshya i.e. emaciation and for…
Peripheral Vascular Disease (PVD): Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Peripheral vascular disease (PVD) is a disease which affects the blood vessels. Any…
Chia Seed (Salvia hispanica L.) Health Benefits
Article By: Dr. Shilpa Ramdas Chia seeds – Small oval shaped seeds that are obtained from the plant Salvia Hispanica. In recent years, Chia seeds…