Ayurvedic Herbs
Moth Bean – Uses, Medicinal Qualities, Research
By Dr Renita D’SouzaMoth bean used variedly as dry snack to spicy stew. The seeds are used traditionally to treat fever, paralysis, obesity, cough, rheumatism…
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Ayurvedic Herbs
Flat Beans Benefits, Research, Remedies, Side Effects
By Dr Renita D’SouzaFlat beans (Nishpaava) are used for its medicinal purposes and also served as delicious dish. They are best used in Kapha related…
Cowpea – Vigna unguiculata (Lobia) – Qualities, Benefits, Research
By Dr Renita D’SouzaCowpea (Vigna unguiculata) are nutritious and delicious legume crop. It is high source of protein and often known as ‘poor mans meat’….
Ayurvedic Herbs
Black Gram (Urad dal) – Uses, Side Effects, Remedies, Research
By Dr Renita D’SouzaBlack gram is the best aphrodisiac bean. It is the best diet for those who are indicated to take sweet substances daily…
Ayurvedic Herbs
Green Gram (Mung bean) Qualities, Uses, Remedies, Research
By Dr Renita D’SouzaGreen gram is one among the daily recommended food mentioned in Ayurveda. The word ‘Mudga’ in Sanskrit is that which brings happiness….
Barley (Hordeum vulgare) Qualities, Uses, Remedies, Research
By Dr Renita D’SouzaBarley is a well known nutritional cereal included in diet. In Ayurveda, Barley is called Yava and included under daily recommended diet….
Ayurvedic Herbs
Navara Rice (Shashtika Shali) Qualities, Uses, Remedies, Research
By Dr Renita D’SouzaAyurveda science mentions about Shastika Shali (Oryza sativa) a variety of rice well known for its medicinal properties. It is harvested in…
Ayurvedic Herbs
Sweet lemon (Mosambi) – Uses, Indications, Remedies, Research
By Dr Renita D’SouzaSweet lime or sweet lemon is a juicy, non-acid citrus fruit rich in Vitamin C. Commonly called as Mosambi in India. Fruit…
Pears Fruit Uses, Medicinal Qualities, Research, Remedies
By Dr Renita D’SouzaPear fruit is described as one of the ‘gifts of God’ by ancient Greek poet Homer. Due to its immense health benefits…
Khirni (Manilkara hexandra) – Qualities, Uses, Remedies, Research
By Dr Renita D’Souza Khirni (Manilkara hexandra) is a curative Ayurvedic medicinal tree used in the treatment of excess thirst, emaciation, bleeding disorders, ulcer, bronchitis,…