Cardamom (Elaichi) is a very good Indian spice with sweetness. Being an excellent anti oxidant, it is used in treating blood pressure, asthma, indigestion, dysuria etc….

Dry and fresh ginger are quite similar in action except that the dry one is preferred to fresh on during summers, as per Ayurveda. Ginger…

Talisa pathra – Abies webbiana is an ingredient in a famous Ayurvedic medicine for cough – Talisadi Choorna, used in treating cough and cold. It…

Himalayan Cedar – Cedrus deodara is extremely useful in neurological disorders, asthma, pruritus, fever, infested wounds. Deodar oil is also used in arthritis, headache etc.Botanical…

Bhang, Marijuana has been used in Ayurveda and in some Indian festival drinks (Holi) for many centuries. In Ayurveda, it is used in treating low…

Udumbara – Ficus racemosa or cluster fig is used since the times of Vedas in spiritual practices. Used extensively in Ayurveda to treat heavy periods,…

Can you imagine an herb which is antioxidant, reduces cholesterol, reduces BP and useful in diabetes, all at the same time? – Terminalia arjuna it…

By – Dr JV HebbarDanti – Baliospermum montanum acts as purgative. It induces diarrhea and is useful in treating liver disorders, digestive disorders, hemorrhoids etc.Botanical…

Castor root, seeds and leaves are extensively used in Ayurveda treatments, both for externally and internally. Castor is aphrodisiac, relieves pain and is useful in…

Sandalwood is a coolant, very useful in gastritis, burning sensation in hands and feet. It is also a good ingredient to include in your juice…