Ashtanga Hrudayam Sutrasthana 7th Chapter
The 7th chapter of Sutrasthana of Ashtanga Hridayam is named ‘Anna Raksha Vidhi Adhyaya’. Anna Raksha means protection of food. This chapter deals withThe royal…
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Quality Of Foods – Astanga Hridaya Sutrasthana 6 – Annaswaroopa
The sixth chapter of Astanga Hridaya is called as Annaswaroopa Vijnaneeya Adhyaya. It deals with details of different food materials. The chapter covers corns, grains,…
Benefits Of Liquid Foods – Ashtang Hriday Sutrasthan 5th Chapter
The 5th chapter of Sutrasthana is known as Dravadravya Vijnaneeya Adhyaya. It deals with types and health benefits of all the liquid foods. It details…
Preventive Healthcare – Astanga Hridaya Sutrasthana 4th Chapter
The fourth chapter of Astanga Hridaya is called as Roganutpadaniya Adhyaya – Preventive healthcare tips. It explains the method of adjusting the body to the…
Ritucharya – Ayurvedic Seasonal Regimen – 3rd Chapter – Ashtang Hriday
Ritucharya is the 3rd chapter of Ashtanga Hrudayam. The word Ritucharya is made of two words – Ritu means seasons, Charya means do’s and don’ts…
Ayurvedic Daily Routine – Ashtanga Hrudaya Sutra Sthana Chapter 2
This is the second Chapter of Ashtanga Hrudaya Sutrasthana – Called Dinacharya – Ayurvedic daily routine. ‘Dina’ means daily, ‘Charya’ means – regimen. This chapter…
Ashtanga Hrudaya Sutra Sthana Chapter 1: Basic Principles of Ayurveda
Ashtanga Hridayam is an Ancient Ayurvedic text book. It is one of the basic text books that every Ayurveda student reads in the first year….