• Yoga

Chinmaya Mudra – Meaning, Method Of Doing, Benefits

Dr J V Hebbar MD(Ayu) @hebbarjv

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Chinmaya mudra is a hand gesture, praised for its weight…

  • Yoga

Bhairava Mudra – Meaning, Method Of Doing, Benefits

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Bhairava actually means fearsome. Lord Shiva in fearsome form is…

  • Yoga

Yoni Mudra Or Shanmukhi Mudra – Meaning, Procedure, Benefits

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yoni mudra is one of the important hasta mudras i.e.…

  • Yoga

Apana Mudra – Meaning, How To Do, Benefits, Dosha Effect

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Apana = Apana Vata, a subtype of vata located in…

  • Yoga

Hakini Mudra – Meaning, How To Do, Benefits, Dosha Effect

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Hakini = power / rule / energy / female goddess…

  • Yoga

Shakti Mudra – Meaning, Method Of Doing, Benefits, Tridosha Effect

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Shakti = the goddess of life energy / goddess Durga…

  • Yoga

Rudra Mudra – Meaning, Method Of Doing, Benefits, Dosha Effect

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Rudra = Lord Rudra, Hindu Deity Mudra = gesture /…

  • Yoga

Ganesha Mudra – Meaning, Method Of Doing, Benefits

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SGanesha = Lord Ganesha, the Indian Elephant GodMudra = gesture /…

  • Yoga

Brahma Mudra – Meaning, Method Of Doing, Benefits

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Brahma – Lord Brahma, Hindu deity of creationMudra – gesture…

  • Diseases Treatment

Typhoid Fever – Causes, Symptoms, Complications, Prevention, Treatment

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Typhoid fever is an acute illness. It is associated with…