Article by – Renita D’Souza
Ayurveda considers Dosha, waste products and tissues as tripods of life which supports the body in its normal state. Urine is considered one among the waste products that as to expelled out timely in normal state.
Table of Contents
Introduction
Urine is the liquid waste product excreted from the body by process of urination, which is one among the natural urges that should neither be suppressed nor attended forcefully.
As per Ayurveda, urine should be produced in the kidney and stored in the bladder and excreted out of the body in specific amount of time.
Abnormal formation of waste products is caused by certain factors that alters its qualities, quantity, frequency of expulsion along with other associated symptoms that disturbs the normal functioning of body and mind.
Read related – Benefits And Usage of Water As per Ayurveda: Complete Compilation
Causes for vitiation of urinary system
- Suppression of urge for urination
- Intake of in food and drinks during the urge for micturition
- Emaciation
- Trauma
- Excess traveling
- Indulging in sex during urge of micturition
- Unwholesome and incompatible food
- Malnutrition
- Fried, spicy contaminated food
- Intake of more or less water
- Infections
- Mental factors – excess stress, grief, fear, anger etc which leads to vitiation of particular doshas
- Late night sleep, night vigils
- Dehydration
- Excess physical and mental strain
- Exposure to sun and cold wind
- Smoking
- Intake of alcohol
- Certain medications
- Read – Effects Of Constant Holding Urine: Ayurvedic Treatment
Normalcy of urine
Normal function of urine (Su 15/9)
Basti purana – fills the bladder
Vikledakrth – eliminates uncoustness
Normal quality of urine
- Taste – pungent, salty
- Potency – hot
- Odour – aromatic
- Action – penetrating (tikshna)
- Light to digest
- Color – pale yellow
- Ph – 6
- Specific gravity – 1.010 – 1.035
Synonyms of urine – Mutra, bastimala, meha, nrijala, strava and prastrava.
Read Importance of Stool (Faeces) in Ayurveda
Panchabhautika elements of urine
Jala – water
Agni – fire
Symptoms on supression
Symptoms of suppression of urine (Cha. Su 7/6)
- Pain in urinary bladder and genitals
- Pain during urination
- Headache
- Bending of body
- Bloating
Treatment
- Swedana – sudation therapy
- Avaghaha – sitz bath
- Abyangha – oil massage
- Sarpishah Avapiidaka – nasal instillation with ghee
- Trividha bastikarma – unctous enema, detective enema and urethral douches (uttara basti)
Read related – High Potassium, Kidney Disease and Leaching of Vegetables
Urine formation
Formation of urine
As we all know urine is the waste liquid part of food, it is called so when it is filtered and reach urinary bladder. As the earthen pot immersed in water gets filled with it similarly, urine gets drained into bladder continuously by urinary ducts (mutra vaha nadis).
Urge for urination is caused by action of apana vata when the bladder is filled with urine.
Quantity of urine – 4 anjali. 1 anjali is the amount of liquid that can be help when the hands are made into bowl shape.
Average volume of urine excreted – 1500 ml/day
Average capacity of bladder – 700 – 800 ml
Urinary system (mutravaha strotas)(Cha. Vi 5/20, 8,)
These are the channels which carry urine. It includes urinary bladder, kidneys, ureter, urethra and groin region.
Read: Cow urine Therapy Benefits, Research
Roots of urinary channels
Basti – urinary bladder
Vankshana – kidneys (Cha. vi 5/8)
Effects of hampered system
Symptoms of vitiated urinary channels
- Excessive urination
- Absence of urination
- Frequent scanty urination
- Painful urination
- Voiding large quantity of urine
Injury to the channels cause – (Su. sha 9/12)
- Basti sthabda – stiffness of bladder
- Mutra nirodha – obstruction for urination
- Sthabdha medra – numbness in penis
Treatment –Treatment is same as in mutrakrichra
Increased urine
Symptoms of increased urine (Su. su 15/15)
- Mutra vriddi – increase in quantity of urine
- Muhurmuhu pravritti – frequent urination
- Basti thodha – pain in urinary bladder
- Aadhmana – Abdominal distention
Causes for increase in quantity of urine
- Excess intake of liquid diet
- Cold season
Read related – Urinari calculi – Home Remedies, Ayurved Treatment, Diet, Recipes
Decreased urine
Decreased urine symptoms (C. su 17/71, A.S su 19/6, S. su 15/11)
- Mutra vaivarnya – discoloration of urine
- Mutrakrichra – painful urination
- Pipaasa – thirst
- Mukha shosha – dryness of mouth
- Basti nisthodha – pain in urinary bladder
- Sa rudhira mutra – voiding urine mixed with blood
- Alpa mutra – voiding less quantity of urine
Cause of decrease in quantity of urine
- Less intake of liquid diet
- High temperature
- High blood pressure
- Increase sweating
- Excess exercise
- Diarrhea
- Read related – How Much Water Should You Actually Drink? Ayurveda Opinion
Urinary system diseases
- Prameha – diabetes
- Mutrakrichra – difficulty in urination – Dysuria
- Mutraghata – Obstruction for urination
- Ashmari – renal calculi
- Urinary incontinence
- Malignancy (cancer)
- Urinary tract infections
- Read My Take On Self Urine Therapy Based on Ayurveda
Research
In a research is conducted by Institute of Basic Medical Sciences, Chinese Academy of Medical Sciences and Peking Union Medical College, Dong Dan San Tiao, Beijing, human urine is analyzed for proteome and used as a tool to discover potential biomarkers (1)
Department of Crop Science, Faculty of Agriculture, University of Peradeniya, Peradeniya, Sri Lanka have conducted a research on human urine as a low cost nitrogen fertilizer for bean cultivation. They found this to be low cost and comparatively more effective than the regular chemicals and fertilizers used in bean production. (2)
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