Improve Your Life Easily With Ayurveda – Dr JV Hebbar

My new Health and Ayurveda book – “Improve your life easily with Ayurveda”. This is primarily an Ayurvedic book, but with a difference. This Ayurveda eBook comes with 100% money back guarantee.

Ayurvedic health book

1. The book is written in a very simple language so that any one who do not know anything about Ayurveda can also easily understand and adopt its principles.

2. The  book is very practical oriented and is not just the theoretical compilation of Ayurvedic principles.In this Ayurvedic book, I have tried to explain how small corrections and adjustments in your life will considerably improve the quality of life.

Here are the contents of Health and  Ayurveda book –

Index

1. What is Ayurveda? How can it help with your life?
2. What is a healthy lifestyle? How to have it?
3. Improving lifestyle habits is very important to prevent cancer
4. Healthy daily routine: Setting up body and mind rhythm
5. Healthy daily routine: A strategic blueprint
6. Ayurvedic procedures that you should undergo regularly
7. Sleep, day sleep
8. Sexual life
9. How to give sex education to your kid?
10. Food habits
11. 5 Things to do after a high cholesterol diet
12. Watch what you eat at night!
13. Pranayama – effect on health, How to do Pranayama?
14. Exercise – A must in your daily routine
15. Gym or Yoga? Which one is good for you?
16. Exercise in the morning or at night?
17. Exercise tips to get fit over forty
18. Clothing tips – Tight clothing or loose clothing?
19. How to love your work and succeed in your profession?
20. Few herbs that you should use regularly
21. Herbal supplements – when you need it?
22. Ayurvedic home remedies for common health problems
23. How to be positive during the time of illness?
24. Cluttered mind – get rid of big hurdle between you and success
25. My best health advice to you – Watch your stomach
26. I feel lazy – how to get rid of laziness and procrastination?
27. How to differentiate laziness tiredness and fatigue
28. Self discipline
29. Before you think of loving someone or something, Love Yourself First
30. How to age gracefully? Effective tips for graceful ageing

Feedback from readers:

Hello doctor,

2. Dear Dr.Hebbar,I read ur e- book- Improve your life easily with ayurveda. I am really happy it is very informative but if it was in book form it would have reached more people.pl check with local publishers to publish this in book form. – R, Hubli.

Nature of book – e-book.

Price of the e-book: Rs 250/- or 10 USD

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