Suppose your Ayurvedic doctor tells you that your condition is related to Vata, there are foods that … [Read more...]
Travelling tips – How to keep Ayurveda Vata Dosha balance while travelling?
According to Ayurvedic principles, travelling is a major cause of Vata imbalance. Excessive … [Read more...]
7 reasons why you should wake up early in the morning
Getting up early is what everyone's granny would recommend. For some it is quite difficult to … [Read more...]
Six reasons to avoid Pranayama during pregnancy
Pranayama during pregnancy is not a good idea from an Ayurvedic point of view. Because of the … [Read more...]
