Sahacharadi kashayam – Natural remedy for hip pain, leg pain and low back pain

Sahacharadi kashayam  reference is found in Classical Ayurvedic text-book – Sahasrayoga. Ingredients –

Ashta katvara taila – an easy to make taila for thigh cramps, and leg pain

Ashta Katvara taila is an effective herbal oil used in Ayurvedic treatment to relieve thigh cramps. Its reference is found in an Ayurvedic text book called Bhaishajya Ratnavali Urusthamba Chikitsa Prakarana 27/22. (explained under the context of  thigh cramp and leg cramp) Ingredients: Pippali moola  (root of long pepper)  -           50 g Shunti (wet ginger) [...]

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