Musta- Cyperus rotundus Uses, Research, Side Effects


Musta - Cyperus rotundus improves lactation, relieves fever, burning sensation, excessive thirst. Commonly known as nut grass, it is also used in treating diarrhea, dyspepsia, herpes and more. … [Continue reading]

Vacha – Acorus calamus Uses, Research, Side Effects, Remedy

Acorus calamus rhizome

Banned by FDA, still very rich in medicinal values, Vacha - Acorus calamus is used in Ayurvedic medicines since the times of Chakara and Sushruta. Improves speech, intelligence and more.  … [Continue reading]

Do Not Hide These Things From Your Husband


Of course there will be a few secrets kept by both husband and wife. But, a wife, according to me should not hide these things. The important word here is - "matter of distress". Whichever thing is causing you distress, you should not hide those, … [Continue reading]

Shatavari -Asparagus racemosus Uses, Research, Side Effects

Asparagus racemosus

Shatavari - Asparagus racemosus helps mother to lactate more, useful in treating male and female infertility, induces sleep, calms mind and stomach and much more. … [Continue reading]

Cardamom Uses, Research, Home Remedies, Side Effects


Cardamom is a very good Indian spice with less of hotness and more of sweetness. Being an excellent anti oxidant, it is used in treating blood pressure, asthma, indigestion, dysuria etc. It also is an ingredient of Chyawanprash.  … [Continue reading]

Ginger Benefits, Research, Home Remedies, Side Effects

Dry ginger uses

Dry and fresh ginger are quite similar in action except that the dry one is preferred to fresh on during summers, as per Ayurveda. Ginger is useful in indigestion, asthma, nausea and more.  … [Continue reading]

Abies webbiana – Taleesa Patra Uses, Research, Side Effects

Abies webbiana benefits

Talisa pathra - Abies webbiana is an ingredient in famous Ayurvedic medicine for cough - Talisadi Choorna, used in treating cough and cold. It is aromatic, appetiser, expectorant and mildly laxative.  … [Continue reading]

Devadaru – Cedrus deodara Uses, Research, Side Effects

Devadaru benefits

Himalayan Cedar - Cedrus deodara is extremely useful in neurological disorders, asthma, pruritis, fever, infested wounds. Deodar oil is also used in arthritis, headache etc.  … [Continue reading]

Bhang – Marijuana Benefits, Dose, Research, Side Effects

Marijuana benefits

Bhang, Marijuana has been used in Ayurveda and in some Indian festival drinks (Holi) since many centuries. In Ayurveda, it is used in treating low digestion strength, IBS, insomnia and muscle pains. But it is grouped under Upavisha - sub- toxic … [Continue reading]

Udumbar – Ficus racemosa Uses, Research, Side Effects

Ficus racemosa uses

Udumbara - Ficus racemosa or cluster fig is used since the times of Vedas in spiritual practices. Used extensively in Ayurved to treat heavy periods, fractured bones, diabetes and more.  … [Continue reading]