Here is free Ayurveda ebook - Blueprint For A Healthy Lifestyle.
Whoever subscribes to my blog by entering their email id in the right column, and confirms the subscription by clicking the link in confirmation email will get this Ayurveda ebook within 5 days of time. Read more »
Dadimashtaka churna is a traditional Ayurvedic medicine used for gastro intestinal complaints like diarrhoea. Churna refers to powder. This product is an herbal powder. The main ingredient of Dadimashtaka is Pomegranate. Read more »
Whether to exercise in morning or in evening? The simplest answer is – whichever convenient time. But from a scientific Ayurvedic view-point, the matter can be debated to arrive at the right time for exercise. Read more »
Diet control is crucial in the success of Ayurveda Ulcerative colitis treatment. Food that are hard to digest, that cause increase in bowel motility, that cause increase in Pitta and fiber rich diet are best avoided in Ulcerative coloitis. As per the principles of Ayurveda, the following are the food to avoid in Ulcerative colitis. Read more »
Diet plan and lifestyle changes are crucial in the treatment of ulcerative colitis, because of its higher chance of recurrence. It is one such disease, where Ayurveda offers comprehensive treatment including Panchakarma, herbal medicines, home remedies and diet. Read more »
Once you start taking Chyavanprash, how long should you continue it?
If you are accustomed to take Chyavanprash of a period of many years, then there is no reason to fear in continuing it as such. No harm. But if you are not sure about the quality of your Chyawanprash brand or you do not like the taste or wish to take it only for a particular seasons of year, here are a few tips to follow. Read more »
There was this badminton championship in our college last week and I was confident of entering at least the third round. First match, I won the first set but lost the second and the third. Championship dream.. gone! When I look back at the match, I lost not because the opponent was better in me in the game, but he was fitter than me. Being busy in advising my clients about necessity of physical activities, I had neglected the perimeter of my tummy. Read more »
Herewith announcing my new website on love, relationship and Marital Life.
As easy Ayurveda is growing deep into secrets of Ayurveda, writing about marital life and relationship in this platform looks a bit out-of-context. Read more »
What are chilblains? Chilblains is a disease with redness, swelling, itching, pain and sometimes blisters in toes, fingers, nose tips, ear lobes etc. As the name suggests, Chilblains are caused due to severe cold exposure by person, susceptible for the condition. Chilblains cure is possible with a few lifestyle corrections and Ayurvedic home remedies. Read more »
A simple home remedy for fever and cold can be prepared with three easily available herbs. This home remedy for cold and fever is prepared in the form of Ayurvedic kashayam. This home remedy is especially beneficial if the fever is of viral origin. Here is the detailed method of how it is prepared.
