Rookshana Therapy – Drying Principle For Excess Oiliness

rookshana karma

The word Rooksha refers to dryness. Rookshana Karma induces dryness in the body. This is required whenever there is increased oiliness and stickiness in the body.  … [Continue reading]

Brimhana Therapy – Nourishing Ayurvedic Treatment Principle

nutrition rich food

Brimhana therapy is aimed to improve the nutrition level of the body. The word Brimhana is derived from the word Brihat - big. So, this treatment aims to make the body big or to improve nourishment and to improve weight and height. … [Continue reading]

Langhana Therapy – A Unique Ayurvedic Treatment Principle

lighten up your body

Ayurveda explains about six basic principles of Treatment, called as Shat Upakrama. Among them, first one is Langhana therapy. The word Langhana is derived from the word Laghu, which means light (opposite of heavy). The purpose of Langhana treatment … [Continue reading]

For Good Health And A Calm Mind – Control Your Tongue

stop binge eating

We can be healthy, we can be happy only if we can decide what our tongue speaks and what it tastes. Silence is the ‘closed golden treasure’ of every individual. But the ‘eager for recognition’ in the community or group of people and ‘ambition for … [Continue reading]

Decrease Of Tissues – Dhatu Kshaya – Reasoning, Symptoms

There are seven types of tissues in our body as per Ayurveda. These are called as Dhatu. Decrease or depletion of body tissues is termed as Dhatu Kshaya. In learning about disease process, having a clear knowledge of Dhatu and Dhatu kshaya is as … [Continue reading]

Virechana Therapy – Right Method, Side Effects, Management

Virechana therapy is a type of Panchakarma treatment. Here, person is made to undergo controlled purgation for a specific amount of time. It is designed to flush out body toxins. Liver detox, colon detox etc. procedures that are quite famous … [Continue reading]

Vamana Therapy – Right Method, Side Effects, Management

If you are prescribed Vamana therapy by your doctor, it means that they are planning to induce a controlled vomiting in you. Controlled vomiting means - it is planned, it is induced and vomiting is expected to run for a definite amount of time and … [Continue reading]

Why You Should Sweat – To Treat Disease, For Better Health

sweating exercise

In the movie "Wolf Of Wall Street", Jordan Belfort installs a steam therapy machine into his house. He was a drug addict. Everyday morning he gets a steam therapy to expel out all the remnant drugs that he took last night, so that he can start his … [Continue reading]

Health Benefits Of Ghee – Complete Ayurvedic Details

If you ever have heard anything bad about cow ghee, please forget that for a moment and read the following. Ghee is probably the most sacred, spiritual and physically health benefiting substances that is ever known to human beings. A person who is … [Continue reading]

Oleation – Snehakarma Dose, Benefits, Side Effects, Management

Oleation therapy

Oleation means, administering a person with any kind of fat - may be herbal ghee, herbal oil, animal fat or bone marrow to the patient, ahead of Panchakarma treatment. The purpose of Panchakarma treatment is to expel imabalanced Dosha out of the … [Continue reading]