Jaggery – Ginger Home Remedies For Inflammation

Let us learn about two home remedies using jaggery and ginger to relieve inflammation. Inflammation is a complex body reaction by vascular tissues, involving blood and blood vessels (artery and veins). … [Continue reading]

Over A Period Of Time, My Metabolism Has Slowed Down

slow metabolism

"Sir, I used to be fit, slim and healthy. But due to smoking / due to work and family stress / due to wrong eating habits, over a period of time, my metabolism has slowed down. I am no more a healthy person that I once was." It is a very depressing … [Continue reading]

Triphala Home Remedy For Eye Care

Triphala Eye care

Triphala is one of the most common ingredient in many eye care products. Triphala is one of the safest of Ayurvedic products. It contains three fruits. Haritaki - Terminalia chebula Vibhitaki - Terminalia bellirica Amla - Indian … [Continue reading]

Understanding Digestion Process From An Ayurveda View

Ayurveda explains the digestion strength as Agni. Agni is a Sanskrit word meaning fire. All the factors involved with digestion - enzymes, Hydrochloric acid, etc are collectively termed as Agni. Let us forget about the modern process of digestion and … [Continue reading]

Ayurvedic Home Remedy For Hiccup

home remedy for hiccup

Hiccups can occur due to a wide variety of reasons, starting from taking alcohol, laughing out loudly to diseases like pneumonia / meningitis. If frequent hiccup is bothers you from time to time, if the underlying cause is not a dreaded disease, this … [Continue reading]

How To Make Bhringraj Oil For Hair Growth [Video]

Bhrinagraj hair oil

Bhringraj oil and hair growth are almost synonymous in Ayurveda. It is one of the widely used hair oils to to promote hair growth, to improve hair quality, to relieve split hairs, grey hairs etc. Let us learn today a simple way of preparing … [Continue reading]

Home Remedy For Gum Swelling And Bleeding Gums

home remedy for gum swelling

Here is a simple home remedy with only two ingredients for gum swelling, bleeding gums and to strengthen teeth. This can be prepared within 5 minutes and once prepared, you can store it for 1 - 2 months.  … [Continue reading]

Manjishta – Rubia cordifolia – benefits, usage, Dose, Side Effects

Manjishta - Rubia cordifolia

Manjishta is a famous herb for blood detoxifying. Is root is extensively used in many skin disease medicines of Ayurveda. It is called as Indian Madder in English. It is used in many oral Ayurvedic medicines and in Ayurvedic oils for skin conditions … [Continue reading]

Black Cumin Benefits, Usage, Dose, Side Effects – As Per Ayurveda

Black Cumin Health Benefits

Black cumin is an ancient Indian spice. It is widely used after delivery care of the mother. It is good for eyes, bloating, vomiting etc. It is also used in children's medicines.  The little spice has huge health benefits with almost nil side … [Continue reading]

Bad Food Combinations And Solution As Per Ayurveda

Though some food articles are quite safe, Ayurveda explains that combination of two particular safe foods may not be ideal for health. It depends upon the quantity of each food stuff, time of taking food, processing of food and a lot of other … [Continue reading]