Ajagandha – Uses, Research, Dose, Side Effects

Ajagandha benefits

Ajagandha is extensively used in Ayurvedic treatment of bloating, parasitic worms, non healing wounds etc. Its seeds, leaves and roots are used for medicinal purposes.  … [Continue reading]

Constipation Causes, Ayurvedic Treatment, Home Remedies

constipation - diagrammatic representation

Constipation can be much more than just slow bowel movements. As per Ayurveda, constipation is a signal of Vata imbalance and blockage of channels. A patient with depression or rheumatoid arthritis usually has constipation as associated symptom. A … [Continue reading]

Radish Benefits, Usage, Dose, Side Effects

radish uses

Radish is useful in treating diabetes, fever, cold, cough, asthma, allergic conditions, throat disorders. Its flowers, fruit and seeds are also used for medicinal purpose. Fresh radish is one among those substances advised to be had on daily basis, … [Continue reading]

Peppergrass – Todari Uses, Dose, Side Effects, Research

Peppergrass benefits

Todari - Pepper-grass is used in Ayurveda to treat cough, asthma, diabetes, urinary retention etc. It is also used as apohrodisiac and anti aging herb. It is not mentioned in Samhitas. … [Continue reading]

Hedge Mustard Uses, Dose, Research, Side Effects

Hedge mustard flower

Hedge mustard is called as Khubkala in Ayurveda. Its seeds balance Vata Dosha and is useful in fever and cough. It is not mentioned in Ayurvedic Samhitas and Nighantus, it is a recent inclusion into Ayurvedic pharmacopoeia. … [Continue reading]

Fitness After Pregnancy By Exercise: What to Expect

fitness after pregnancy

By Aradhana Pandey. When people tell you that things won’t be the same after you become a mother, they aren’t referring just to your life decisions and choices. They also mean to highlight the physical changes that are a part and parcel of … [Continue reading]

Ayurveda Is Best Medical System For You – 10 Strong Reasons


Article By Dr Krishnamurthy. It is the question of millions of people very often asked in the social media and with the herbalists as well as the practitioners of Ayurveda - "Why we need Ayurveda system of medicines?" Having more than 18 years of … [Continue reading]

Let Your Child Get Dirty, This Summer!!

kid playing in dirt

By Harshita. You are worried because your kid enjoys more time outdoor, playing in the sand and mud? She is least interested in the expensive toys and educational CDs you got for her? … [Continue reading]

Ayurvedic Remedies, Medicines for Skin Glow, Complexion

beautiful woman with healthy skin

Having a clean, lustrous and attractive skin is the dream of many people and aim of many youngsters.  But, hereditary factors, pollutants, hormones have their say in this matter.  People are more dependent on the cosmetics, most of which are  more … [Continue reading]

Garden Cress – Lepidium sativum Uses, Side Effects, Research

Garden cress seed benefits

Garden cress - Chandrashura is a very famous Ayurvedic herb.  Its seeds are useful in are used in bloating, irregular periods, estrogen deficiency etc. It is  for cooking as well.   … [Continue reading]