Honey: Qualities, Usage, Remedies, Ayurvedic Benefits

There are lot many health benefits of honey described by various authors based on personal usage and experience. But here is a collection of qualities of honey as per the original Ayurvedic text-book of Sushruta Samhita. … [Continue reading]

Ayurvedic bodybuilding tips: When to avoid gym and workout

Bodybuilding and gym training is a passion for a few and need for many. With ever-rising risk of cardiovascular diseases, and raise in people wanting to look fit, many people are hitting to gym with vengeance. But there are many circumstances, where … [Continue reading]

Parenting tips: 7 things that you should do for your child with disability

Bringing up kids with physical or mental disabilities like autism, ADHD etc,  is really challenging, requires the lot of guts, determination and positivity.  Here are a few effective parenting tips that can be useful to help out your child with … [Continue reading]

8 good reasons why you should have honey at home

There are few of the natural health benefiting wonders that you have to start using it from today! Honey is one such.Here are a 8 such very good reasons which should compel you to use honey at home.   … [Continue reading]

Are you too much obsessed to take supplements?

This article tries to put a question to you - are you taking too much supplements?Consider an example here - … [Continue reading]

Kaishore guggulu – Benefits, Ingredients, Dosage, Side Effects

Kaishore guggulu is one of the very famous Ayurvedic herbal product. It acts as -  aging skin health promoter, joint health,  natural blood cleanser, useful as supportive dietary herbal supplement in many health conditions such as diabetes, skin … [Continue reading]

Cinnamon and honey benefits

Cinnamon  (bark powder) and honey, both are widely used in numerous Ayurvedic herbal preparations & Ayurvedic home remedies. Cinnamon is used in Ayurvedic herbal powder mixes, tablets, Gulikas, avalehas (herbal jams) dosage forms. … [Continue reading]

7 tips about how to choose and use herbal supplements effectively

These are 7 quick tips about herbal supplement use. which is valid for anybody who is already taking or panning to take herbal supplements. … [Continue reading]

Brahma rasayana: Benefits, Dose, Usage, Side Effects

There are many Ayurvedic herbal products explained for natural rejuvenation. Among them, Brahma rasayana stands as the choicest natural remedy for stress and tiredness chronic. … [Continue reading]

Triphala guggulu – best of the herbal remedy for haemorrhoids and fistula anorectal.

Triphala guggulu is one of the best herbal remedy - haemrrhoids and fistula anorectal. It is one of the ancient of Ayurvedic formulation. Its reference is found in Sharangdhara Samhita, an Ayurvedic Sanskrit textbook. … [Continue reading]