Activities And Diet For Kapha Balance

One thing to mention here - those Kapha imbalance symptoms  indicate that the person is neither healthy nor sick. Those symptoms indicate that if someone experiencing them, indulges in more of Kapha imbalance activities such as excessive sleep, … [Continue reading]



Kapha test – How To Know About Kapha Imbalance In Your Body

Kapha Dosha is one of the Tridoshas according to basic principles of Ayurveda. Kapha imbalance is one of the very common health event that we all observe in our daily lives. Here are the list of symptoms suggesting Kapha imbalance.  … [Continue reading]

vata diet – food for vata dosha balance

Suppose your Ayurvedic doctor tells you that your condition is related to Vata, there are foods that you should consider including in your diet for faster healing. Usually pains and aches related to joint, muscles, ligaments are related to Vata. … [Continue reading]



My Interview About Health With A NYC Yoga Teacher

Recently I gave an interview about health to A Yoga Teacher from New York City, Ms Nadya Andreeva, who is also passionate about Ayurveda and healthy living. The health interview covered a lot of interesting topics -  … [Continue reading]

Your Child Does Not Eat Well? Causes, Ayurveda Solutions

"My child does not eat well" is quite a common complaint heard everywhere. Not taking sufficient food is a type of common eating disorder in children.  It is called as 'anorexia' in medical terms. The problem looks simple, but finding a perfect … [Continue reading]

Inculcate 9 Qualities Of Leadership In Your Child

The mental and social aspects of parenting is a real tricky area. It is almost impossible to crack the code of perfect parenting. Here is an attempt.Child's mind is like butter, whatever little object falls on it, butter catches it … [Continue reading]

19 Ayurveda Health Tips For Rainy Season

Rainy season is an important time period to take a special care of your health. While certain types of food are good to have during rainy season, we need to restrict certain food and other habits.  … [Continue reading]

10 Tips to Reduce The Risk of Breast Cancer

This is a guest post by Tess Mathews. Women who maintain the health of their breast can reduce the risk of succumbing to breast cancer. They can escape the symptoms even if cancer has struck a close blood relative. Engaging in regular physical … [Continue reading]

Aloe Vera Benefits, Research, Home Remedies, Side Effects

The beauty of Aloe vera can be matched with the beauty of its health benefits. Aloe vera benefits are not only limited to cosmetics. … [Continue reading]

Top Foods To Promote Mental Health

This is a guest post by Leslie Johnson.While many people know that what they eat can affect their waistlines, most are unaware that particular foods can actually affect the most important muscle in their body—the brain.  Working to maintain a … [Continue reading]

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