New year resolution – Investing a day on your self

The new year is there at our arm length. So let us make the new year healthy and refreshing.  Let us invest on our 'selves' in this new year. You have connection and bonding with your family members, you have connection with friends and neighbors, … [Continue reading]



Tridosha – Basic Principle Of Ayurveda – Dr JV Hebbar

Tridosha - basic Principle Of Ayurveda

Allopathic description of health starts with the descriptions of cell, tissue, etc. But Ayurvedic description of health and disease starts and revolves around Tridosha. … [Continue reading]

The close relation between fitness and health

This is a guest article by Mr Steven Frank.Fitness involves keeping yourself in shape and staying healthy. There are various kinds of fitness exercises for maintaining a healthy lifestyle. These may include both anaerobic and aerobic exercises. … [Continue reading]



Hot water bath or cold water bath?

The choice between hot water bath or cold water bath can make or break your health. The choice between these to is subjective. The choice needs to be made considering various points such as age, body constitution, season, the age-old practice, habit, … [Continue reading]

Foot pain causes and remedies

Foot is one of the most complex structures of the human body, having 24 bones and many tendons and ligaments. Foot pain is something that is suffered by everyone at one or the other point of time. At the outset, foot pain looks like a simple symptom … [Continue reading]

shelf life or expiration date of Ayurvedic medicine

The general belief that Ayurvedic medicines do not have any expiration date and their shelf life is infinite is not true. Ayurvedic medicines generally made of herbs, do tend to lose their herbal medicinal qualities over a period of time. As a … [Continue reading]

Buttermilk benefits – Ayurvedic explanation

Buttermilk is one of the widely used diet article, in Ayurvedic treatment. Buttermilk is called as Takra in Sanskrit. There is a simile given for buttermilk. Nector is for Gods and Goddesses, buttermilk is for human beings.  … [Continue reading]

Ayurvedic medicine – a word of caution

If you had visited an Ayurvedic doctor recently and got prescribed Ayurvedic medicines, then below-mentioned are the things that you should be knowing.  … [Continue reading]

Sugar cane juice benefits

Sugar cane juice is probably the most popular and widely consumed juice here in India. An interesting fact is that it is in use since thousands of years. In Ayurveda, sugar cane juice, and its other derivatives such as jaggery is used in many … [Continue reading]

Improve Your Life Easily With Ayurveda – Dr JV Hebbar

My new health and Ayurveda book - "Improve your life easily with Ayurveda". This is primarily an Ayurvedic book, but with a difference. This Ayurveda eBook comes with 100% money back guarantee.1. The book is written in a very simple language … [Continue reading]

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