Boost immune system by powerful Ayurvedic Herbal remedies

Boost immunity: Concerns over ever - lowering immune power has been a cause of concern in this modern age.  increasing pollution levels, increasing work and lifestyle related stress, family and relationship tensions, depression,  low quality foods, … [Continue reading]



Gym, Exercise, Fitness And Ayurvedic bodybuilding herbal supplements

Ayurvedic bodybuilding and muscle toning supplements were also famous during the time the Ayurvedic classical text books were written many centuries ago! These are the benefits ascribed to regular exercise: … [Continue reading]

Polycystic ovarian syndrome: Ayurvedic Treatment, Remedies, Diet

Polycystic ovarian syndrome, also known as Polycystic ovarian disease or PCOD is a very common female health complaint. The word "Syndrome" is used to describe the PCOD because, it is  a complex manifestation involving many factors and organs such as … [Continue reading]



Autism – has Ayurveda something to offer to improve Autistic children?

Autism is a neuro biological pervasive developmental disorder (PDD) characterized by Severe deficiency in social skills, behavior and reciprocal social interactions. Difficulty in language, arrangement of words and non verbal communication … [Continue reading]

Heavy Periods, Menstrual bleeding Ayurvedic Treatment

Heavy periods, menstrual bleeding are due to a lot of physiological and pathological causes. many factors such as hormonal imbalance, mental condition, diet and lifestyle contribute to these menstrual problems. … [Continue reading]

Herbal home remedies using mango recipe

Mango recipe and mango chutney are famous world over. In the texts books of Ayurveda, Mango has been explained as an effective herbal medicine to treat various disorders. Here are some home remedies using mango recipes. … [Continue reading]

Chyawanprash – one herbal medicine, many health benefits

Chyawanprash is one of the anti aging supplements, which is purely herbal in nature. It has Amla as its main ingredient, which is a powerful antioxidant.  Acharya Charaka is the first to mention this herbal medicine. … [Continue reading]

Ayurveda diet plan in Ayurvedic treatments

Ayurveda Diet plan is an integral part of Ayurvedic treatment of diseases. Your Ayurvedic specialist is correct in advising you on dietary restrictions, which is part and parcel of any Ayurvedic treatment. … [Continue reading]

Effective remedies and herbal treatment for cold due to rain and winter

Herbal treatment and easy home remedies can be effective ways to avoid or cure common cold naturally. Treatment using simple herbs and spices can be effective tools to fight common cold. Here are a few Ayurveda tips.  … [Continue reading]

How to sleep naturally, without falling a prey to sedatives?

There are many causes why we fail to sleep naturally. Work and relationship related stress, irregular diet, lifestyle and sleeping habits, night shifts, bad habits like drinking smoking and drug abuse are main causes for sleep disturbances. … [Continue reading]

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