When To Stop Fasting? Warning Symptoms To Watch

You will have your goal to continue fasting for a particular time period. But from a health point of view, if you are experiencing certain warning signals, it is better to stop fasting.  If neglected, fasting may go wrong, leading to severe … [Continue reading]



Varadi Kashayam – An Effective Ayurveda Weight Loss Remedy

Varadi Kashayam is a traditional Ayurvedic medicine. It has its roots in Kerala Ayurveda system of practice. This herbal decoction preparation is widely used in southern part of India in the treatment of obesity.  … [Continue reading]

How To Do Juice Fasting? Ideal juice recipes for fasting – Ayurveda Method

Juice fasting is a safer method of fasting, when compared to complete fasting or water fasting. The success of juice fasting largely depends on the choice of juice recipes for fasting.  The choice of juice recipe can be made based on your health / … [Continue reading]



Anu Tail – A Good Ayurveda Oil For Nasya Treatment

Anu Tail is an Ayurvedic herbal oil. It is used for an Ayurveda treatment procedure called as Nasya treatment. Nasya refers to nasal instillation of drops of the oil.   … [Continue reading]

How To Do Water Fasting? Benefits Of Water Fasting To Lose Weight

Water fasting to lose weight is the next best thing to complete fasting. It is relatively a safer method. One of the main benefits of water fasting is its effectiveness to lose weight. Here is a guide on how to do water fasting.  … [Continue reading]

How To Do Fasting? A Step By Step Guide For You

Here is a detailed guide on how to do fasting. Fasting is an excellent method of self cleansing. It has spiritual, mental and physical benefits. The success of fasting depends on the method of fasting, type of fasting and  mental and physical … [Continue reading]

Different Types Of Fasting Options For You

There are different types of fasting which can be easily incorporated into your routine. Fasting is not always means complete refraining from all sorts of food. Given the busy schedule that we go through everyday, it is really hard to keep away food … [Continue reading]

Mental And Spiritual Benefits Of Fasting

Mental and spiritual benefits of fasting are innumerable. Fasting is an excellent way to train your mind and brain to perform better. Fasting looks like a  physical exercise, but fasting needs a good control on mind. Hence it is also a mental and … [Continue reading]

Do Ayurvedic medicines Contain Added Steroids? [video]

Often many patients who experience good results with Ayurvedic medicines tend to ask the Ayurvedic doctor, if the prescribed Ayurvedic medicines contain steroid. It is really a question on the morality of Ayurvedic system of medicine. … [Continue reading]

How to help a depressed husband? Tips For a Win-Win

A moment of hopelessness, an event of embarrassment, there can be many reasons why your husband has lost his confidence. How to help a depressed husband is a critical question for you. You being the best friend, need to offer shoulder at the right … [Continue reading]

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