Chilblains Cure Through Ayurvedic Home Remedies

What are chilblains? Chilblains is a disease with redness, swelling, itching, pain and sometimes blisters in toes, fingers, nose tips, ear lobes etc.  As the name suggests, Chilblains are caused due to severe cold exposure by person, susceptible for … [Continue reading]

Easy Ayurveda Home Remedy For Fever And Cold [video]

A simple home remedy for fever and cold can be prepared with three easily available herbs. This  home remedy  for cold and fever is prepared in the form of Ayurvedic kashayam. This home remedy is especially beneficial if the fever is of viral origin. … [Continue reading]

Kashayam preparation – Easy Rules To Follow [video]

Kashayam is an Ayurvedic dosage form having water soluble active principles of herb or group of herbs. Kashayam can be easily prepared at home. Different herbal combinations Kashayam are mentioned in Ayurveda for different diseases. Any kashayam that … [Continue reading]

What is Kashayam? How To Make Kashayam?

Kashayam is a famous and widely used dosage form of Ayurveda. The word Kashayam does not suggest towards any Ayurvedic medicine. Instead, Kashayam refers to water decoction or water extract of a herb or group of herbs. Based on the group of herbs … [Continue reading]

How And When To Apply Hair Oil? Ayurveda Details

when and how to apply hair oil

Applying oil to hair is one of the ways to improve hair strength and hair quality as per Ayurvedic principles. Apart from improving hair qualities, applying hair oil also has other benefits such as - sleep improvement, calmness of mind, remedy for … [Continue reading]

Improving lifestyle Habits Is Very Important To Prevent Cancer

improving lifestyle to prevent cancer

Till recent times, we used to advise improving lifestyle habits to avoid a list of lifestyle disorders like diabetes, obesity, hypertension and other degenerative disorders. But now it is a clinical proven fact that improving lifestyle habits also … [Continue reading]

Ayurvedic Smokers Diet – Must Have Herbs In Your Diet

Smokers diet is the diet which helps to avoid hazards of smoking cigarettes. It is designed to target lungs, heart and to prevent cancer. We know that smoking cigarettes is not a good habit. Many of you might already be on the path of quitting it. … [Continue reading]

Cigarettes Are The Biggest Enemy Of Your Health

This is a guest post by Ms Kate Wilsson.Cigarette smoking is one of the vice that humanity cannot leave away. Scientific research has proved this fact with myriad of explanations. Even the health commission has issued safety warnings in this … [Continue reading]

Coconut, Coconut Water, Flower Benefits – Ayurveda

Coconut is used in Ayurveda since thousands of years. Apart from culinary uses, coconut and coconut water are also used for medicinal purposes. … [Continue reading]

Student Stress Management – How To Cope With Stress Of Studies

This is a guest post by Ms. Mariana Ashley.Being a student is hard work.  Each class demands more time than the last, and teachers don’t seem to care about the fact that you have other classes that are assigning you more homework than you can … [Continue reading]