Ayurvedic Post Natal Care – The First Week After Delivery

The initial week soon after delivery is of immense importance. Both mother and the newly arrived … [Read more...]



Pregnancy Exercises to Help Relieve Problems In Pregnancy

Guest post by Ms Heather Green. Pregnancy Exercises - Maintaining a regular exercise program is … [Read more...]

Leg Cramps During Pregnancy: Causes, Remedies, Ayurvedic Oil Massage

Cramps in pregnancy is a very common complaint.  Especially leg cramps during early pregnancy at … [Read more...]



15 precautions and benefits of massage in pregnancy

Massage in pregnancy is beneficial in many ways. It is called prenatal massages. Pregnancy massage … [Read more...]

Polycystic ovarian syndrome, obesity and insulin resistance – natural management

Polycystic ovarian syndrome  (PCOS) and related infertility and other associated problems are on the … [Read more...]

Six reasons to avoid Pranayama during pregnancy

Pranayama during pregnancy is not a good idea from an Ayurvedic point of view. Because of the … [Read more...]

Home remedy: Facial hair removal

Facial hairs in females is a common cause of cosmetic concern. While it is OK to go for some of very … [Read more...]

Premenstrual syndrome – severe pms symptoms and Ayurvedic herbal home remedies

PMS is also called as premenstrual tension. PMS symptoms are considered to be psychosomatic in … [Read more...]

Menstrual Pain, Painful Periods – Natural Ayurvedic Herbal Home Remedies

menstrual pain or painful periods is quite a common symptom seen in women. In medical terms, it is … [Read more...]

Polycystic ovarian syndrome: Ayurvedic Treatment, Remedies, Diet

Polycystic ovarian syndrome, also known as Polycystic ovarian disease or PCOD is a very common … [Read more...]

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