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	<title>ayurvedic home remedies, healthy lifestyle, health tips</title>
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	<link>http://easyayurveda.com</link>
	<description>natural remedies, ayurvedic remedies, food and health</description>
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		<item>
		<title>Is Kerala Ayurveda Treatment Different From Mainstream Ayurveda</title>
		<link>http://easyayurveda.com/2012/05/19/is-kerala-ayurveda-treatment-different-from-mainstream-ayurveda/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=is-kerala-ayurveda-treatment-different-from-mainstream-ayurveda</link>
		<comments>http://easyayurveda.com/2012/05/19/is-kerala-ayurveda-treatment-different-from-mainstream-ayurveda/#comments</comments>
		<pubDate>Fri, 18 May 2012 19:00:16 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[kerala ayurveda]]></category>
		<category><![CDATA[Kerala Ayurveda Treatment]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=6155</guid>
		<description><![CDATA[This article is in reply to query by Mr Ashraf, who asks &#8211;  &#8221;Doctor can you please explain about Kerala Ayurveda tradition? Is it different from real Ayurveda?&#8221; Kerala state of India &#8211; famous as God&#8217;s own country, has a very special and unique tradition of Ayurveda practice. While there are absolutely no difference between the [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/05/19/is-kerala-ayurveda-treatment-different-from-mainstream-ayurveda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are soaps and shampoos really needed? A Reader&#8217;s words of experience</title>
		<link>http://easyayurveda.com/2012/05/16/are-soaps-and-shampoos-really-needed-a-readers-words-of-experience/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-soaps-and-shampoos-really-needed-a-readers-words-of-experience</link>
		<comments>http://easyayurveda.com/2012/05/16/are-soaps-and-shampoos-really-needed-a-readers-words-of-experience/#comments</comments>
		<pubDate>Wed, 16 May 2012 15:37:42 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Ayurvedic Skincare]]></category>
		<category><![CDATA[Ayurvedic Shampoo]]></category>
		<category><![CDATA[Ayurvedic soap]]></category>
		<category><![CDATA[soaps and shampoos]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=6149</guid>
		<description><![CDATA[While revealing about his experiments with soaps and shampoos, Mr Vin, a regular reader and Ayurveda enthusiast reveals cool facts about skincare and has shared his words of wisdom and experience with us. Let us listen. &#8220;My father had been suffering from fungus all over his body for around 8 years. He tried allopathic treatment [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/05/16/are-soaps-and-shampoos-really-needed-a-readers-words-of-experience/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Massage Question &#8211; Can Massaged Oil Be Left Overnight? What Is Skin Absorption Time?</title>
		<link>http://easyayurveda.com/2012/05/12/can-the-oil-be-left-overnight-what-is-absorption-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-the-oil-be-left-overnight-what-is-absorption-time</link>
		<comments>http://easyayurveda.com/2012/05/12/can-the-oil-be-left-overnight-what-is-absorption-time/#comments</comments>
		<pubDate>Sat, 12 May 2012 14:55:14 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Ayurvedic Skincare]]></category>
		<category><![CDATA[Massage Question]]></category>
		<category><![CDATA[Massaged Oil]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=6133</guid>
		<description><![CDATA[This article is in reply to a massage question by one of our readers. The query is &#8220;Sir, how many hours does it take for the oil to be completely accepted by the skin? I’m sure it is more than 45 mins as many claim. Is it advisable for a healthy person to do full body [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/05/12/can-the-oil-be-left-overnight-what-is-absorption-time/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Best Stress Relief Tip &#8211; Just Be Truthful And Avoid Lies</title>
		<link>http://easyayurveda.com/2012/05/09/best-stress-relief-tip-just-be-truthful-and-avoid-lies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-stress-relief-tip-just-be-truthful-and-avoid-lies</link>
		<comments>http://easyayurveda.com/2012/05/09/best-stress-relief-tip-just-be-truthful-and-avoid-lies/#comments</comments>
		<pubDate>Wed, 09 May 2012 10:09:35 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Brain and mental health]]></category>
		<category><![CDATA[be truthful]]></category>
		<category><![CDATA[being truthful]]></category>
		<category><![CDATA[stress free]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=6106</guid>
		<description><![CDATA[I and my wife were planning for a movie, she asked when we can go? Just to impress her, on the spur of the moment, I said, &#8220;today evening.&#8221; At that moment, my brain ignored the patient email queries that were to be cleared by evening. If I had said the truth &#8220;after three days&#8221;, I [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/05/09/best-stress-relief-tip-just-be-truthful-and-avoid-lies/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Home Remedy For Heavy Periods &#8211; Menstrual Bleeding</title>
		<link>http://easyayurveda.com/2012/05/05/home-remedy-for-heavy-periods-menstrual-bleeding/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=home-remedy-for-heavy-periods-menstrual-bleeding</link>
		<comments>http://easyayurveda.com/2012/05/05/home-remedy-for-heavy-periods-menstrual-bleeding/#comments</comments>
		<pubDate>Sat, 05 May 2012 12:59:32 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Ayurvedic home remedies]]></category>
		<category><![CDATA[Home remedy for heavy menstrual bleeding]]></category>
		<category><![CDATA[Home Remedy For Heavy Periods]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=6079</guid>
		<description><![CDATA[According to Ayurveda, heavy periods and elongated menstrual bleeding are due to Pitta imbalance. Ashoka bark is one of the widely used herbs in Ayurvedic woman care. Here is a home remedy using Ashoka bark and milk for heavy menstrual bleeding. Home remedy for heavy menstrual bleeding:  What you need? Bark powder of Ashoka Tree [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/05/05/home-remedy-for-heavy-periods-menstrual-bleeding/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My Two Ayurveda Ebooks Are Revised And Updated &#8211; Grab Your Copy Today</title>
		<link>http://easyayurveda.com/2012/05/03/my-two-ayurveda-ebooks-are-revised-and-updated-grab-your-copy-today/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-two-ayurveda-ebooks-are-revised-and-updated-grab-your-copy-today</link>
		<comments>http://easyayurveda.com/2012/05/03/my-two-ayurveda-ebooks-are-revised-and-updated-grab-your-copy-today/#comments</comments>
		<pubDate>Wed, 02 May 2012 19:07:33 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Ayurveda]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=6064</guid>
		<description><![CDATA[A few months before I published two Ayurveda ebooks About Health and Lifestyle. Now I have updated these two books by adding few more chapters to give more value for money. Here are the details.  1. Improve Your Life Easily With Ayurveda -  Previous number of chapters &#8211; 24 , Current number of chapters &#8211; 30 [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/05/03/my-two-ayurveda-ebooks-are-revised-and-updated-grab-your-copy-today/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Home Remedy For Gout, Rheumatoid Arthritis, Non Healing Wounds And Piles</title>
		<link>http://easyayurveda.com/2012/04/27/home-remedy-for-gout-rheumatoid-arthritis-non-healing-wounds-and-piles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=home-remedy-for-gout-rheumatoid-arthritis-non-healing-wounds-and-piles</link>
		<comments>http://easyayurveda.com/2012/04/27/home-remedy-for-gout-rheumatoid-arthritis-non-healing-wounds-and-piles/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 14:27:14 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Ayurvedic home remedies]]></category>
		<category><![CDATA[home remedy for gout]]></category>
		<category><![CDATA[home remedy for Piles]]></category>
		<category><![CDATA[non healing wounds]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=6017</guid>
		<description><![CDATA[Indian Tinospora (Giloya) and ginger are very powerful herbs with anti inflammatory effects and anti microbial properties. Here is a traditional herbal ghee preparation, which is a home remedy for gout, rheumatoid arthritis, etc.  Ingredients:  Coarse powder of Indian Tinospora (Tinospora cordifolia) &#8211; 100 grams Fine powder of Ginger &#8211; 25 grams Clarified butter (ghee) [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/04/27/home-remedy-for-gout-rheumatoid-arthritis-non-healing-wounds-and-piles/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Benefits Of Sitting Straight &#8211; How To Sit Straight For A Long Time?</title>
		<link>http://easyayurveda.com/2012/04/25/benefits-of-sitting-straight-how-to-sit-straight-for-a-long-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=benefits-of-sitting-straight-how-to-sit-straight-for-a-long-time</link>
		<comments>http://easyayurveda.com/2012/04/25/benefits-of-sitting-straight-how-to-sit-straight-for-a-long-time/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 18:00:15 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Joint Disorders]]></category>
		<category><![CDATA[Benefits Of Sitting Straight]]></category>
		<category><![CDATA[how to sit straight]]></category>
		<category><![CDATA[how to sit straight up]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=5999</guid>
		<description><![CDATA[Sitting straight has mental, physical and social benefits. It helps in even distribution of weight, down the spine, it improves concentration and it shows that you are &#8216;alert and active&#8217;. Let us explore benefits of sitting straight and how to sit straight for long time.  Benefits of sitting straight:  Improves Concentration - Sitting straight has [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/04/25/benefits-of-sitting-straight-how-to-sit-straight-for-a-long-time/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Ayurveda Home Remedy For Fever And Cold</title>
		<link>http://easyayurveda.com/2012/04/23/ayurveda-home-remedy-for-fever-and-cold/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ayurveda-home-remedy-for-fever-and-cold</link>
		<comments>http://easyayurveda.com/2012/04/23/ayurveda-home-remedy-for-fever-and-cold/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 14:52:49 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[Ayurvedic home remedies]]></category>
		<category><![CDATA[Home Remedy For Fever And Cold]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=5989</guid>
		<description><![CDATA[Ayurveda has many powerful herbs with antipyretic (relieving fever) benefits. Here is a simple Kashayam home remedy for fever and cold using four choicest of anti-fever Ayurveda herbs. Ingredients: 6 grams of each of Amla - Indian gooseberry  - Natural coolant, anti oxidant. Guduchi - Indian Tinospora &#8211; Potent antipyretic, anti viral and anti bacterial [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/04/23/ayurveda-home-remedy-for-fever-and-cold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Sleep Too Much! I Want To Sleep Less &#8211; 35 Effective, Practical Tips</title>
		<link>http://easyayurveda.com/2012/04/20/i-sleep-too-much-i-want-to-sleep-less-32-effective-practical-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-sleep-too-much-i-want-to-sleep-less-32-effective-practical-tips</link>
		<comments>http://easyayurveda.com/2012/04/20/i-sleep-too-much-i-want-to-sleep-less-32-effective-practical-tips/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 03:25:17 +0000</pubDate>
		<dc:creator>Dr J V Hebbar MD(Ayu)</dc:creator>
				<category><![CDATA[daily life solutions through Ayurveda]]></category>
		<category><![CDATA[excess sleep]]></category>
		<category><![CDATA[home remedies to sleep less]]></category>
		<category><![CDATA[I Sleep Too Much]]></category>
		<category><![CDATA[I Want To Sleep less]]></category>
		<category><![CDATA[six hours sleep]]></category>

		<guid isPermaLink="false">http://easyayurveda.com/?p=5972</guid>
		<description><![CDATA[I sleep too much! I want to sleep less  - You might have told these sentences quite often without getting any success. The problem has mental, physical, spiritual and social aspects. Let us explore them and find permanent solutions.  &#160; Setting up the sleep hours Knowing the target is very important. If we can fix [...]]]></description>
		<wfw:commentRss>http://easyayurveda.com/2012/04/20/i-sleep-too-much-i-want-to-sleep-less-32-effective-practical-tips/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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