Cow milk and Goat milk – both are extensively used in Ayurveda, but for different purposes. Both have their own unique qualities and benefits. Here is a comparison – cow milk vs goat milk.
Goat Milk Benefits According to Ayurveda
Goat milk has many health benefits. Goats have lean built, Goats do not drink much water, do a lot of physical activities and eat grass and plants that are pungent, hot and bitter in taste. These qualities of goat gets attributed to Goat milk, according to Ayurveda. Hence goat milk has its own special importance [...]
Cow milk And Buffalo Milk – A Comparison
Cow milk and buffalo milk both are very high in nutrition. When both are available, the choice of milk should be made based on your personal needs, health status and digestion power.
Cow Milk Benefits According To Ayurveda
Various products of cow are used in innumerable ways in Ayurveda. Cow milk stands first in them. Cow milk benefits are innumerable. Let us find out the effect of cow milk on Tridosha, when we can have cow milk, when we should not, in what diseases it is helpful and more.
Cow urine therapy benefits – indication and contra indications
Cow urine is widely used for many health problems in India since many centuries. Cow is seen as a sign of spirituality and hence cow urine is also used in devotional practices as well. Cow urine comes with a bunch of health benefits. But it is also important to know who can drink cow urine? [...]
what is paneer? How to make paneer? paneer recipe
Paneer is one of the most widely used ingredient in many Indian dishes. Paneer is widely used in the form of paneer recipe. It is prepared by curdling of milk. While paneer is generally good for health, some set of people need to exercise caution while taking paneer.
How to make buttermilk, types: Ayurvedic method
Buttermilk is one of the widely used food item. There are many variants of buttermilk with different health benefits. Here are the details about how to make buttermilk from milk.
Butter benefits: Ayurveda details
Butter is one of the food article that is used in many health conditions in Ayurveda. Here are the butter benefits.
How to make butter? – The Ayurvedic Method
Butter is one of the important dietary article. There are different opinion on How to make butter. Here is the Ayurvedic method of making butter.






