By Dr M S Krishnamurthy and Dr JV Hebbar It is a type of fasting that involves consuming only fruits and water for a period…

The author of the article Dr M S Krishnamurthy is an Ayurveda clinician, academician and researcher. Plastic has become an unavoidable part of our life….

In the book called Breath – New Science of a lost art, James Nestor beautifully explains how many thousands years ago, we were all breathing…

Ayurveda explains Ushapana as part of the healthy daily regimen. Here, water is advised for drinking early in the morning. The qualities, benefits and contra…

The question is, we use many varieties of masala powders on a daily basis, in cooking. Does adding Ayurvedic herbs to masala powder enhance the…

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SEntire lifespan is broadly divided into four stages based on the ages, called Ashramas. Stages of…

By Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SSuch factors are called as Roga Anutpattikara Bhavas Roga = diseasesAnutpattikara – those which doesn’t allow…

By Dr. B.K.Prashanth The institution where I am working had an opportunity to conduct a Medical Rehabilitation Program to the people suffering from paraplegia (loss…

By Dr Renita D’Souza Ayurveda has mentioned appropriate healthy lifestyle to preserve health and fast recovery from disease condition thus improving the quality and span…

By Dr M S Krishnamurthy MD (Ayu), PhD. Clothing material and color is believed to be having direct effect over the mental attitudes as well…