Types Of Pranayama – Effect on Health – Through An Ayurveda Microscope

Different types of Pranayama have different effects on our health. The right choice of Pranayama … [Read more...]

9 Methods to Enhance The Effect Of Meditation On Your Mind And Body

This is a guest post by Mr Jason Miner. There are millions of people who practice meditation on a … [Read more...]

Feeling Sleepy All The Time? 18 Reasons And Solutions As Per Ayurveda

If you had less sleep last night, and today you're feeling sleepy all the time, then there is reason … [Read more...]

Laziness, Lack Of Concentration In Generation Y – Can Ayurveda Help?

Mr Krishnamurthy asks, "Dear Doctor, I am as my profile will reveal is at 82.  I am active and is … [Read more...]

Best Stress Relief Tip – Just Be Truthful And Avoid Lies

I and my wife were planning for a movie, she asked when we can go? Just to impress her, on the spur … [Read more...]

Cluttered Mind – Get Rid Of Big Hurdle Between You And Success

A cluttered mind is very well explained by Lord Sri Ramakrishna Paramahamsa - It is like a man … [Read more...]

Mental And Spiritual Benefits Of Fasting

Mental and spiritual benefits of fasting are innumerable. Fasting is an excellent way to train your … [Read more...]

How to help a depressed husband? Tips For a Win-Win

A moment of hopelessness, an event of embarrassment, there can be many reasons why your husband has … [Read more...]

Personalities of Ayurveda Body Types

Knowing the three Ayurveda Body Types (Doshas) can help a person understand his or her personality. … [Read more...]

21 Factors That Might Be Disturbing Your Good Night Sleep

There are may types of sleeping disorders like difficulty in falling asleep, disturbed course of … [Read more...]