Benefits Of Coconut And Coconut Water – Ayurveda Details

Coconut Ayurveda: Coconut is used in Ayurveda since thousands of years. Apart from culinary uses, coconut and coconut water are also used for medicinal purposes.

Gotu Kola Benefits, How to use – Memory booster, Anti Oxidant – Ayurveda Details

Gotu kola benefits: Gotu kola is a good herb to improve memory. Gotu Kola is beneficial in skin conditions, to improve circulation etc. Apart from taking its supplements, fresh leaves of Gotu kola can also be used to prepare various dishes. 

Pomegranate fruit benefits – Anti oxidants Plus Tridosha balancing – Ayurveda details

Pomegranate fruit benefits are innumerable. There are only a very few fruits as nutrition-loaded as pomegranate. The pomegranate is used for its health benefits from thousands of years. Apart from pomegranate fruits, other parts of the plant such as bark, root bark are also used in many health conditions. The pomegranate fruit is the widely [...]

Same Ayurvedic Medicine, Different Ingredient list?

Often you might come across same Ayurvedic medicine from two companies with different ingredient list. It can happen due to many reasons.

Benefits of Orange Fruits – Traditional And Modern Views

Orange fruit is one among the most widely consumed fruits round the globe. Orange fruitis loaded with treasure of health benefiting qualities. While Researchers of today age are unearthing the health benefits of orange, ancient Ayurvedic text books have attributed this wonder fruit with many qualities.

Health Benefits Of Raw Garlic – Ayurveda Details

Raw garlic is one of the very ancient spices used in Ayurveda. Even Sushruta has appreciated the benefits of raw garlic. Sweet, salt, sour, pungent, bitter and astringent are the six tastes according to Ayurveda beliefs. Garlic is one of those rare herbs which has five tastes except sour. While raw garlic comes with a [...]

Aloe Vera Benefits and Uses – A Wonder Herb To Grow In Back Yard

The beauty of Aloe vera can be matched with the beauty of its health benefits. Hence a perfect plant to grow at backyard. The Use of Aloe Vera is found in Ayurveda in various text books, post Samhita period. Aloe vera benefits are not only limited to cosmetics. Let us explore the many uses of this [...]

Nutritional Health Benefits of Grapes – Total Ayurveda Details

Grape is the one of the must-have fruits for everyone. Ayurveda says “Drakshaa Phalottamaa” – of all the fruits grape is the best.  When we go to the fruit market, we can not get the sweet grapes always.  We may get more-sweet-little-sour variety or more-sour-little sweet variety etc. Each of those varieties have their own [...]

Sesame and Sesame Oil Benefits – Total Ayurveda Details

Sesame is one of the most widely used Ayurvedic medicines. If sesame seeds were not there, I would say, 40 % of Ayurvedic formulas would have been non-existent. Sesame is used in multiple dosage forms – powder, paste, oil, in the form of sesame recipes. The wonder herb is used in multiple ways through different [...]

Cinnamon and honey benefits

Cinnamon  (bark powder) and honey, both are widely used in numerous Ayurvedic herbal preparations & Ayurvedic home remedies. Cinnamon is used in Ayurvedic herbal powder mixes, tablets, Gulikas, avalehas (herbal jams) dosage forms.

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