Here is free Ayurveda ebook – Blueprint For A Healthy Lifestyle. Whoever subscribes to my blog by entering their email id in the right column, and confirms the subscription by clicking the link in confirmation email will get this Ayurveda ebook within 5 days of time.
Ayurvedic Massage Relieves All The Muscle Knots. Really?
A few Ayurvedic massage parlors claim that Ayurvedic massage will relieve all the deep muscle knots in the body. This is a misleading claim.
Spiritual Looking Ayurvedic Doctor Or Normal Ayurvedic Doctor? [video]
There are many Ayurvedic doctors who wear saffron robes and look more like monks than practitioners and there are others who look normal. Whom should you chose?
Do You Need To Be Spiritual To Enjoy Ayurveda Benefits? [video]
If you are planning to get Ayurvedic treatment, do you need to be really spiritual to enjoy full Ayurveda benefits?
Traditional Healer Vs Qualified Ayurvedic Doctor
Traditional healers have contributed a lot to the field of Ayurveda. Before the Ayurvedic medical education system got its shape in India, traditional healers carried the rich tradition of Ayurveda on their shoulders over centuries. Even today we can see a few successful tradional healers across India. At this point of time, when scientific research, [...]
Patient Behavior – 9 Patient Errors To Avoid
Patient behavior – Time that you spend inside your doctor’s cabin is very important. You have to make the most out of your valuable time and conversation with doctor. A few basic care and preparation is recommended before you visit doctor. Also, there are a few patient errors to avoid.
How To Do Panchakarma At Home?
Thanks to busy and hectic lifestyle, panchakarma at home has become a necessity. Ayurveda Panchakarma treatment constitutes about 60 – 70 % of preventive and curative Ayurvedic Treatment. Starting from preventive relaxation therapy, to a serious disease treatment, Panchakarma therapy is widely used because Panchakarma is a sure shot way to restore Dosha balance very quickly. Panchakarma [...]
Activities And Diet For Kapha Balance
We learnt about Kapha imbalance in the last post. Let us explore the activities and diet for kapha balance. One thing to mention here – those Kapha imbalance symptoms indicate that the person is neither healthy nor sick. Those symptoms indicate that if someone experiencing them, indulges in more of Kapha imbalance activities such as excessive sleep, [...]
Kapha test – How To Know About Kapha Imbalance In Your Body
Kapha Dosha is one of the Tridoshas according to basic principles of Ayurveda. Kapha imbalance is one of the very common health event that we all observe in our daily lives. Here are the list of symptoms suggesting Kapha imbalance.
vata diet – food for vata dosha balance
Suppose your Ayurvedic doctor tells you that your condition is related to Vata, there are foods that you should consider including in your diet for faster healing. Usually pains and aches related to joint, muscles, ligaments are related to Vata.
