Benefits of Chyawanprash are well known since ages. It is rejuvenative, anti-ageing and helps to improve natural immunity. Let us analyze the effect of Chyawanprash on Tridosha of the body.
Benefits of Chyawanprash on Vata Balance
Chyawanprash benefits the body by acting as – rejuvenative and anti-ageing in nature. Chyawanprash helps to reduce the degenerative activity of the body. All these qualities of chyawanprash can be attributed to Vata balance. Hence, Chyawanprash is very good in attaining Vata balance.
Chyawanprash for Pitta balance
Chyawanprash does not contain many herbs targeted towards Pitta balance, except for a few like Raisins, ghee . But overall Chyawanprash is slightly hot in nature, hence it does not cause Pitta balance to a great extent.
Benefits of Chyawanprash for Kapha balance
Chyawanaprash has lot of herbs targeted towards kapha like Dashamoola (group of ten roots), long pepper, cinnamon, cardamom etc. Hence it is very good to achieve Kapha balance.
Chyawanprash is mainly targeted towards strengthening respiratory and gastr0-intestinal systems. These are mainly influenced by Kapha. Hence Chyawaprash is very good to achieve Kapha balance.
Summary -
Chyawanprash balances Kapha and Vata. It does not contribute much for Pitta balance.
Related articles -
How to test chyawanprash at home?
Chyawanprash – One herbal medicine – Many health benefits
Can I take chyavanpras through out the year? Which chyawanpras brand should I use?
About the time period – I have answered it here – http://easyayurveda.com/2012/01/03/how-long-to-take-chyavanprash-video/
About the brand of Chyawanprash, any brand which passes these tests is good – http://easyayurveda.com/2011/09/25/how-to-test-chyawanprash-at-home/