Indigestion over a long period of time can cause weakness, laziness, lack of concentration, lack of interest weight loss, feeling sleepy during in day time, etc. In Ayurveda this condition is explained as “Ama”. Lack of appetite is one of the main symptoms of Ama. The basic reason for this condition is lack of digestive power. Ayurveda explains a simple Ayurvedic herbal tea to cure indigestion and to improve appetite.
Coriander seed coarse powder – 5 grams
Ginger coarse powder – 1 gram
water – 70 ml
Take this mixture in a vessel and boil it in moderate heat till around 35 ml is remaining.
It should be consumed while it is warm.
Precautions:
Once prepared herbal tea can not be reheated after cooling, or can not be stored for more than 12 hours.
While heating, the vessel should be kept open. (it should not be closed with a lid. )
While heating, the mixture should be stirred to avoid charring of herbs.
Special health benefits:
This herbal tea cures indigestion. It is the simplest home remedy for indigestion.
Improves appetite and helps to put on weight.
Relieves abdominal pain due to indigestion.
Apart from these benefits, it also a natural kidney cleanse and bladder cleanse tea. This special benefit is due to coriander. Click to read a simple natural coolant and bladder cleanse coriander drink.
