ajaswagandhadi Leham – Ingredients, Benefits, Dose and Side Effects

Ajaswagandhadi Lehyam is also called as ashwagandhadi Lehyam or Aswagandhadi Lehyam. It is a herbal jam. In the market there are many variants of this lehyams are available. Few of them are veg and few are having non vegetarian ingredients.

How to know whether the Aswagandhadi lehyam is veg or non veg?
If the name of the product is ‘Ajaswagandhadi lehyam’ then definitely it contains non vegetarian ingredient. In Sanskrit, Aja means goat.
Even if it is labelled as Aswagandhadi lehyam, look for ingredient list. If any term such as Aja, Chaga, Mamsa, Ajamamsa, Chagamamsa etc is there, then it contains non vegetarian ingredient.
There is also a vegetarian version of Ashwagandhadi lehyam.

Herbal ingredients:

Withania somnifera (Ashwagandha) – A powerful immuno-modulator and aphrodisiac.

Mucuna pruriens (Atmagupta) – A powerful aphrodisiac and also useful in neurological conditions.

Syzigium aromaticum (clove, lavanga), Mesua ferrea (Nagakesara), Orchis latifolia (Salaimisri), Elettaria cardamomum (ela, small cardamom) , Cinnamomum zeylanicum (Cinnamon, twak)  – useful in improving digestive and respiratory health.

Glycyrrhiza glabra (yashtimadhu) – licorice aphrodisiac, Myristica fragrans (Jati), aphrodisiac,  Ajamamsam.  (Mutton).

Dose – Dose depends on age, digestive capacity, etc. Usually one table spoon in the morning, after food is advised.

Side effects – A few complain about slight increase in sleep and indigestion.

Use of Ajashwagandhadi lehyam – fights fatigue, powerful aphrodisiac, improves muscle strength, suitable to be taken as Ayurvedic  body building supplement. useful to relieve tiredness, quickens the recovery from tiredness after gym and exercise, restores and keeps optimum energy levels throughout the day.
Useful in improving digestive and respiratory health.

Shelf life:3 years from the date of manufacture.
Manufacturer: Arya Vaidya Sala, Kottakkal.
Presentation: Jar pack of 500 g.

Store in a cool dry place, away from sunlight.
Keep out of reach and sight of children.

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  1. is this ajashwagandhadi leham good to put some weight??

  2. Is this leham good for developing immunity or is there any other leham for immunity development

  3. K.V.Padmanabha Raju says:

    What is the dosage of leham? How long it should be used to experience the aphrodisiac strength? Should it be taken with milk? Pl. Explain.

  4. Is aswagandhaadi leham as effective as the non veg version. what are the drawbacks of aswagandhaadi leham compared to ajaaswagandhaadi?
    also are there other ayurvedic medicines that are nonveg in nature? if so, could you kindly list them so that the patient knows beforehand what he is getting into.

    • Hello Vin, Aja ashwagandhadi lehyam is a big embarrassment to many vegetarians.
      Please note that some manufacturers label it as ashwagandhadi lehyam, and yet, it contains aja mamsam or chaga mamsam as an ingredient.
      So, it is very important to read the ingredients, rather than go with the name of the product.
      For easy understanding, let us assume that Aswagandhadi lehyam = veg version
      and Aja ashwagandhadi lehyam = non veg version.

      both the variants are targetted towards
      1. To improve strength of the muscles,
      2. To relieve mental fatigue,
      3. As a medicine for treating unreasonable tiredness
      4. To restore strength of people who have been medicated or who have been ill for quite a long period
      5. To improve digestive power.

      So, Aja ashwagandhadi lehyam (non veg) has more effect on point number 1, than plain ashwagandhadi lehyam.

      From point 2 to point 5, both are equally capable. I would even say that plain version is better in improving digestive power than the non veg version.

      I will make a list of non veg Ayurveda medicines and will publish it soon. Thanks for the valuable advice.

  5. thank you very much doctor for that quick reply.

    which ayurvedic medicine would you suggest to improve the strength of muscles if the vegetarian ashwagandhadi lehyam is not that effective for point 1.

    also all of us are eagerly waiting for the list of medicines containing nonveg.

  6. Bijukannan(30yrs) says:

    Is it better to take mrutasanjeevani kashayam with aswagandadilehyam?Then what is the dosage & taken method ?

    • Dear Mr Biju Kannan,
      Please take Mrita Sanjeevani Suraa / kashayam only if it is prescribed to you by a doctor.
      Aswagandhadi lehyam can be taken as a general supplement. in a dose of 1 table spoon in the morning, after food with half a glass of milk. But it is not a general rule. The dose needs to be confirmed with a doctor.

  7. I have take the non veg one I hope it does work..
    and I have little worry about it is side affect ..

  8. Ajamamsam means its an ingredient of goat or other?

    In what form its been extracted from?

  9. is it good for body building when compare to other non-Ayurveda supplements(protein powder…etc)…

    • Dr J V Hebbar MD(Ayu) says:

      Such a comparison is difficult to make. This lehyam is a good supplement for body building for those who are accustomed to non veg food.

  10. i brought ajaswagandhadhi leham, daily 8.00pm to 9.00pm i ll b @ gym, i would like to know its dosage & when it can have( after dinner or before dinner)

  11. Is this paste also good to enhance the sideeffects of colon- cancerteatment with chemo?
    I use it two time a week and its enforcing my energy, question is tumors love sugars and its quite sweet, but may not harmfull.

    • Dr J V Hebbar MD(Ayu) says:

      It is one of the widely used herbal product to boost the strength while undergoing chemoptherapy. It boosts the immune system and overall stamina of the patient.
      For patients undergoing chemo, a healthy dose of one teaspoon per day, in the morning, after food is advisable.
      Ashwagandha herb increases muscle strength and is a good anti oxidant. It also boosts immunity and mental strength.
      The other ingredients and spices along with sugar act together.
      Just the presence of sugar can not be considered for tumor growth. Hope the point is clear.
      Wish you good health.

  12. My daughter is 5 years old, i have started giving her this Ajashwagandhadi lehyam, is it good for her? she doesn’t eat her food and has lost weight. i just want her to look healthy and be fit and eat her food as normal kids do.can i give her any other arishtam. kindly advice,


    • Dr J V Hebbar MD(Ayu) says:

      For kids (even for adults for that matter), it is better to give any medicine after consulting an Ayurvedic doctor only.
      Please note Ajaswagandhadi lehyam contains non veg ingredient.

      • Dear Dr,

        Request you to clarify the following:

        1. There is a formulation in the market consistinh 0of Aswagandha, Brahmi, Jatamamsi, Satavari, Gokshura,Shanka Pushpi and sugar. Understand it has some chemical preservativ. It tastes good and smells good meaning it has artificial flavours also. Is it advisable to go with this with chemicals or can one prepare ones own formulation with the above herbs.
        2. Amla, Bringaraj, black seasame seeds, cow ghee and honey each one part and jagary/candy sugar 4 parts is advised to be mastricated into a smooth paste to take to recover hair (re-growth/reverse gryeing of hair). it is advised to be taken with a glass of milk . Can one have this lehya with milk mixed with the formulation at point 1 above?
        Please reply

        • Dr J V Hebbar MD(Ayu) says:

          Dear Mr Murali, The no. 1 formula can of course be made at home, but availability of herbs in small quantity and the procedure will be a little tricky. Most of the herbal jams, syrups and all kashayams that are available in market have preservative. So, I presume it is safe to take the one you have bought, assuming that the preservative levels are under permitted range.

          The formula 2, can be had along with formula 1, along with milk. yes.

  13. is it increase our fat?

  14. Hi Dr. Hebbar,

    Your post has been very helpful, my wife has been prescribed this leham after child birth, is it ok for her to have non vegetarian food while having this leham ? this is the last item of the prescriptions, she has to have 10gms before dinner.


  15. Doctor,
    I heared about this aswagandha lehyam wil reduce the blood pressure.(http://ashwagandhabenefits.com/). If we have the normal blood pressure , will having aswagadhalehyam reduce us to a lower blood pressure problem ?

    • Dr J V Hebbar MD(Ayu) says:

      The whole herbs act by the effect of multiple active principles. The action is based on the defect in the body. Hence, whole herbs, when used as medicine, have very few or nil side effects, as opposed to usage of chemicals / isolated plant extracts.
      Please also note that Ashwagandha lehyam contains many other ingredients other than Ashwagandha. Let me know if my explanation is unclear.

  16. can you suggest something for weight loss.

  17. Does Ajaswagandhadi lehyam increse cholestrol?

  18. I also read that taking Ajaswagandhadi lehyam is good to lower blood pressure. Is this true? Could you provide your valuable reply for this.

  19. Sir,

    Your efforts are really commendable, Recently I started using Ajaswagandhadi Lehyam twice in a day, Is this is suitable for weight gain or I have to change. Please suggest me a product to weight gain.

    Thank you,

    • Dr J V Hebbar MD(Ayu) says:

      It is one of the best product for weight gain, provided you are ok with non veg ingredient.
      Follow these rules along with it to enjoy fortified effects –
      exercise – half an hour a day
      meat soup – at least twice a week
      lot of fruit, fruit juices, fruit salads all through the week
      pepper, ginger and turmeric as food ingredients.

  20. Aradhana says:

    sir now iam 25. what is the dosage to eat ajaswagandhadhi leham for me ?

  21. Sir now am 24. am very slim. I want to start ajaswagandhadhi leham. tell me please what is the dosage and taking milk is it compulsory or not with this leham ?

  22. Thank you Sir..

  23. Jagadish Kumar says:

    I am taking aswagandha lehyam since few days
    will be helpful to my body to gain stamina vigour &
    vitality,i am having diabetic which i am having ayurvedic medicine. Will it be helpful or will increase the sugar level. pl. suggest?

    • Dr J V Hebbar MD(Ayu) says:

      It might increase sugar levels. Check your sugar levels for two successive months and if the sugar levels are going up, then you may need to stop this lehyam.

  24. dear dr,does aswagandha lehyam causes renal colic ,renal calculus ,splenic flexure syndrome or any gas entrapments in any part of the colon.kindly reply.

    • Dr J V Hebbar MD(Ayu) says:

      Dear sir, This lehyam does not cause renal colic or renal colic. But in some people it may cause minor digestion problem, since it is a non veg product and is a bit heavy to digest.
      The veg version of Aswagandhadi Lehyam does not have this issue of any gas formation or difficulty in digestion.

  25. esochi60 says:

    Dr Hebbar,

    As Robert pointed out in a previous reply, some allopathic doctors claim that sugar may promote tumor growth and propose a ketogenic diet.

    In Ayurveda, proteins (meat) is thought to be responsible for tumor growth.

    What is your stand, based on your intepretation of the samhita’s and your personal practice.

    Thanks for sharing your knowlegde with us.

  26. Sir now iam 21,what is the dosage to eat ajaswagamdhadhi leham for me.

  27. Patrycja says:

    Dear dr, since i had read all of the post about how to take Aswagandhadi Lehyam i am confused because of the fact that half of them say after and half before food. Is it always safe to have a milk if we are about to have or just had a meal which should not be combined with milk? Thank you in advance for replying.

    • Dr J V Hebbar MD(Ayu) says:

      If you are okay with small bit of spices, Ashwagandhadi Lehyam can be taken before food, with milk. If you have any sensitive stomach, gastritis or low digestion power, it makes sense to take this after food.
      If you have a meal which should not be combined with milk, then it makes sense to AVOID milk along with Ashwagandhadi lehyam.
      It makes sense to take it with water. Hope it is clear now. regards.

  28. Doctor,

    Is ajaswagandadi lehyam useul to improve sperm count and motility? Can it reduce prostate cysts or blocks?

    • Dr J V Hebbar MD(Ayu) says:

      It is helpful to improve sperm count and motility.
      But it can be said affirmatively that it helps to reduce prostate cysts or blocks.

  29. what is d diff. B/w ashwagandha nd ashwagandhadi lehyam

    • Dr J V Hebbar MD(Ayu) says:

      Ashwagandha is the name of herb – Withania somnifera. Its root is off immense health benefits.
      Ashwagandhadi lehyam is an herbal jam prepared with the above said ingredients. The herb Ashwagandha is the main ingredient of this product. It is available in two forms, veg and non veg.

  30. Pampanagouda says:

    Dear DR, What is the function of ingredient SITA in Ajaswagandham as it is 50% of the rasayanam

    • Dr J V Hebbar MD(Ayu) says:

      Sita is white sugar candy. It gives natural preservation to the medicine, acts as the media / base and also provides the nutritive value.

  31. i m 25years old an engg graduate i m facing seleeping problem like brain works continiously without my control in sleep for 10 years after my brother died in accident so pleeeez precribe correct medicine to cure it soon and its my life sir plzz take care of me plzzzzzzzzz

  32. Hai Dr. J V Hebbar, Recently i was searching for Ajaswagandhadi leham Reviews and Opinions from experts in online at last i came across through your blog and i was surprised and amazed by the replys and responses by you. Dr iam facing a problem since i was a kid. Traveling sickness, vomiting while traveling, i have been through many Doctors from Ayurveda to Allopathic but there was no 1% improvement, I have major issue of pitham, vomiting pale Yellow water like substance in the morning where my almost day gets worse. recently i have been to kotakal Ayurveda Clinic where they have prescribed me a lehyam called ajaswangandhadi leham, soon after taking it for 2 Days one day i started Continous Vomiting, Lose Motion and Tiredness. As a matter of fact iam a Pure Vegeterian.

    • Dr J V Hebbar MD(Ayu) says:

      That is a little unfortunate to know, because Ajaswagandhadi lehyam is having non veg ingredient, that might be the reason behind vomiting.

  33. I wish to gain 10kgs of weight to get my ideal weight.i started to take ashwagandadilehyam for a weak.but no change occur.why?

  34. Hi,

    Is this good for women also?.. Is it advicsable to take before/during pregnancy ..would it do any side affect during pregnancy??

    • Dr J V Hebbar MD(Ayu) says:

      It is safe for woman. But it is not advisable during pregnancy. There are no known side effects with this during pregnancy. But to be on the safer side, it is best to avoid any extra Ayurvedic supplements during pregnancy.

  35. I have 24 year i am very slim, ashwagandadilehyam is better for bodybuilding how many bottle i use

  36. HELLO Dr.
    I have low bp n thyroid, Iam very lean now trying to gain some wait. I have 2 n half yr kid.Can i have ashwagandi leham?

  37. Iam 20 year old guy
    I want to start ajaswagandha lehyam
    What time should i take it.
    I wake up at 7am and usually go to gym at 9am in morning
    What time will be best to take it and what doses ?

    • Dr J V Hebbar MD(Ayu) says:

      It will be ideal if you consult an Ayurvedic doctor for detailed analysis and advice.
      As a general rule,half a teaspoon two times a day after food with milk or water is the general administered dose.

  38. Where to buy this and company please let me know so that i can get original produc

    • Dr J V Hebbar MD(Ayu) says:

      If you’re ok with the non veg version, then you can get it in any part of India. Kottakkal, AVN etc companies manufacture this.
      If you wish to get only the pure veg version, very few companies manufacture it. One such company that I know is – Alva Pharmacy, Mangalore.
      call 08258-262241 for courier service for this product.

  39. iam 21 yrs old,very slim,which is the best ayurvedic weight gain supplement….

  40. is dabur ashwagandhadi lehya gud for health?

  41. Dear Doc,

    Is it good for nerve disorders?

  42. Dear sir. this lahyam help for Sexual desires ?

  43. is this ajashwagandhadi leham good to put some weight? How Long Does it Take To Gain Weight?

    • Dr J V Hebbar MD(Ayu) says:

      Yes. It helps to improve weight. How long it takes, is quite difficult to judge. Generally – 3 – 4 months. But it is better to consult an Ayurvedic doctor before taking this medicine.

  44. i want to gain weight in a month. which is the best ayurvedic weight gain supplement?

  45. Hello docter,
    I already consulted an Ayurvedic doctor.She Suggested this Lehyam for me.I am 27 Year old girl,very lean.Now i am Using 4th bottles.But i am having one doubt that whether it will increase stomach???i am feeling like that..giving som suggestions for me..

    • Dr J V Hebbar MD(Ayu) says:

      It would cause weight gain.

      • Sir,
        I already increase weight of 3 Ktg.but i want to know whether it will increase the stomach??if like that what i want to do to reduce my stomach..kindly give suggestions pls…

        • Dr J V Hebbar MD(Ayu) says:

          If you’ve seen weight gain with this product and would want to have a flat stomach, better to stop this medicine for now and do abdominal crunches and such other exercises.

  46. Dear Dr. I am cholestrol patient, I can use this leham for weight gain. If I can use which one is good for me veg/non veg. your immediate response is highly appreciated

    • Dr J V Hebbar MD(Ayu) says:

      I do not recommend this lehyam for you, since you have cholesterol issues. Please consult a doctor in person, for weight gain medicine. That will be the first and best choice. Or, if you want to get my email consultation, please write to me in detail here – http://easyayurveda.com/contact-details

  47. Sir, I have taken this Ashwagandha Lehya and started using from 10 days.I heard that usage of Aswagandha Lehya would lead to Hair loss.Actually my body feels always heat. Should I take continue this Lehyam now.Please suggest/reply.

  48. aswam means HORSE, powerful healty medcine

  49. Dear Dr, is ashwagandhadi lehiyum useful to cure stammering problem. kindly reply sir

    • Dr J V Hebbar MD(Ayu) says:

      It may be useful. But there are other better medicines worth trying. Please consult an Ayurvedic doctor.

  50. which one better aja mamsa rasayanam , aswagandarasayanam..i am 25 year slim 6ft 63kg weighs .i am trying to gain weight …how can i increase my mass,how much i should take this for increasing 10 kg ..can i take both at a time.

    • Dr J V Hebbar MD(Ayu) says:

      To increase mass, aja mamsa rasayanam is better than aswagandha rasayanam. Aswagandha r. gives more stamina than the other. Better to take only one among the two. I can not give guarantee for you weight goals. General dose for anyone is one spoon with milk, once or twice a day, before food.

  51. Hi Dr JV Hebbar,
    I’m using Ashwagandha lehyam along with bramhi grutham in milk with oats as tiffin. can use it like that or do i have to take them seperately. Please clear my doubt?

    • Dr J V Hebbar MD(Ayu) says:

      Hi Prudhvi, you can take it like that. But I would not recommend it for a long period of time. Please take it only for a couple of months and then stop it.

  52. i have piles.then ,can i use this…

  53. Dr Hebbar

    Is the weight gained from this product is primarily muscle mass? I have lost 25 pounds since January but my objective is to loose body fat and retain lean muscle mass.

    • Dr J V Hebbar MD(Ayu) says:

      If someone is exercising along with taking this medicine, then the weight gain can be said as due to muscle mass.

      • Thanks for the prompt response, what are the properties in this medicine that promotes weight gain…is it proteins or some sort of amino acid profile along with health fats?

        • Dr J V Hebbar MD(Ayu) says:

          1. Protein of the goat meat that it contains.
          2. spices, which improve metabolism and correction of digestive enzymes.
          3. herbs like ashwagandha which increase endurance.

  54. Aswin Kavali says:

    Dr Hebbar,

    Just a small doubt. What is the color of this lehyam? Just want to make sure whether i bought the correct one or not!

    • Dr J V Hebbar MD(Ayu) says:

      Because it is non veg, I have not seen it much. I think it is blackish brown..?!
      If it is labelled properly, there is nothing to fear.

  55. whether ajaswgandhadhi leham helps to increase breast milk as I was given this by my doctor after my delivery…

    • Dr J V Hebbar MD(Ayu) says:

      Hi, after delivery, it is usually given to strength the muscles of lower abdomen and groin. Shatavari or medicines with Shatavari are the best to improve breast milk. Ask your doctor.

  56. Dr Hebbar,

    Are you familiar with the medicine”Garcinia Cambogia”?

  57. srikanth says:

    Hi sir,
    What is the difference between aswagandhadi lehyam and ajaaswagandhadi lehyam.

    • Dr J V Hebbar MD(Ayu) says:

      The two terms are used inter-changeably. If you read Aja aswagandhadi lehyam, surely, it is a non veg product, as explained above.
      If you read it as Aswagandhadi lehyam, there is 50 % chance that it is the Ajaswagandhadi L. But some companies manufacture veg version and name it as Aswagandhadi lehyam.
      Look into the ingredient list, if it contains anything like Chagamamsam, Ajamamsam, etc, then it is a non veg product.

  58. SREEDHAR says:

    dear Dr. hebbar, i have tried many medicine but my body weight never increased much except 3-4KGs (iam 184 cm, 64KG wwt.), 34 years age looks thin and young, no much physical body change from last 10 years, ayurvedic doctor adviced to take ashwaganda lehyam, is it thr right product for me? after using when i can see a weight change in me? for how many months i need to take?

    • Dr J V Hebbar MD(Ayu) says:

      Dear Sreedhar,
      Ashwagandha Lehyam might help you to lose weight, only if you exercise. It will help reduce the tiredness, and increase stamina, with the help of which, you can exercise and reduce weight.
      Or else, there are better medicines for weight loss. Please consult an Ayurveda doctor (first and best choice) or consult me by email here – http://easyayurveda.com/contact-details/

  59. Dear sir,
    Have any food restriction while taking the leham?

    • Dr J V Hebbar MD(Ayu) says:

      In some patients it might cause slight constipation.
      It is better to restrict on fried food, heavy to digest non veg food and excessively spicy food stuff.
      It is better to adopt a light food.

  60. Hello,would like to know if ashwagandha for strength in leham form is OK in amla pitta or high pitta condition; am sensitive to heating foods and medications.thanks

    • Dr J V Hebbar MD(Ayu) says:

      It generates a little heat in the body and in very rare cases, it causes constipation. Try with a small dose for a week or consult an Ayurveda doctor directly.

      • Thank you for your helpful response. I was advised this by a ved,Would like to know though whether this mixture (lehyam) is less heating than ashwagandha alone eg capsules.Thanks.

        • Dr J V Hebbar MD(Ayu) says:

          If it is advised by your doctor, it must be the right one for you. Try it for a week and revert back to your doctor if you observe any excess heat. It is better to go with the advice of your doctor than self judging on medicines.

  61. Dr. Hebbar, you mentioned that Ashwagandha could be veg or non veg. I have tried finding the veg version but in vain. Both Companies Nagarjuna and Arya Vaidya Sala has the non veg version (no labeling is done but seeing the ingredients mentioned by you, one can jump to the non veg conclusion).
    Can you please suggest some companies who make veg version. Also, is taking Ashwagandha in power form less effective than the leham form?

    • Dr J V Hebbar MD(Ayu) says:

      Alva Pharmacy (can be contacted at – 08258-262241 / 08258 – 262600) makes a veg version of this lehyam. It can not be said that taking Aswagandha alone can be less powerful. Stamina wise, both should be quite similar in efficacy.

  62. sir,
    can i use ashwagandhadi without milk?is it necessry to drink milk with this lehyam.?im a hosteler…is thre any altrnatives rathr than milk?

  63. Hello, I get kaph (or mucous) with certain foods, and also a little higher pitta. Is it ok for me to take ashwagandha. Also, what is the difference in leham and pure ashwagandha capsules in terms of effect on digestive system. Thank you.

    • Dr J V Hebbar MD(Ayu) says:

      Hi, you can take Ashwagandha. But it might cause slight Pitta increase. Lehyam is a bit hard to digest when compared to Ashwagandha capsule.

  64. Dr Hebbar, Just read all you replies. You are doing a brilliant job ! God bless you !

  65. does aswagandha helps to improve semen count ?

  66. Dear Dr, is the text for this leham an old one? I thought ayurveda is all vegetarian!
    when did ayurvedic medicines contain animal meat?
    I have bought some from kottakal and so far emptied 3 bottles in 3 weeks.it said .448gm of atmagupta and ashwagandha in one 10gm serving.this means half a gram in 10gm right?also sita is about 50% of the product.is this refined white sugar or unrefined jaggery?if its refined then I’m not taking it.Except for a little body heat increase I like this product.

  67. Dear Doctor can you please tell me which medicine should I take for hand tremor ,pls advice …..thanks

    • Dr J V Hebbar MD(Ayu) says:

      Hand tremor may be a symptom of parkinson disease, Vata imbalance, alcohol withdrawal etc. The cause, the underlying disease etc needs to be evaluated. Please consult a doctor in person. Do not rely on online advice.

  68. Dear Dr, Just curious to know if people with Adrenal fatigue benefit from Ajaswagandhai. Also are there any side effects reported especially in women. I find that I may have overstressed myself over the past years via work and family. I’ve lost a good amount of hair over the years and it just doesn’t grow as fast as it used to even on the rest of my body. I’m in my late 30’s and feel not everyone is experiencing what I’m going through.
    thanks julie

  69. Dear Sir which is best company for this Aswagandha lehyam

  70. Sir Is Aswagandhadi leham Is Gud For Body Building ,Withuut Any Side Effect,And How Much Doeses Good For That ? I m Looking For PowerFull Suppliment For Body Building Without Any Side Effect,Please Suggest Me The Best One ??

    • Dr J V Hebbar MD(Ayu) says:

      Side effects: a few observe constipation and increased body heat. One teaspoon in the morning, after workout with a cup of water or milk is good to start.

  71. sir lehyam and rasayanam this same?

    • i bought sitaram aja aswagandha rasayanam and
      kottakkal ajaaswagantdha lehyam which is best?

    • Dr J V Hebbar MD(Ayu) says:

      Leham means herbal jam, like CHyawanprash.
      Rasayanam means the medicine that is used for rejuvenation and anti-aging purpose.
      Most of the lehams are rasayanams. Having said that, there are many churnas which also are called rasayanam, like Pippali rasayanam.
      In case of Ajaswagandhadi, lehyam and rasayanam both are same.

  72. Dr hebbar ur sdvices are fabulius.i heard ashwagandha lehyam if we take alternate days we can continue life long.is it true.

    • Dr J V Hebbar MD(Ayu) says:

      May not be life long, excluding summer, it can be continued on alternative days, for 4 – 6 months, provided you are okay with non veg.

  73. can i get an advice on adding some weight?

  74. Dear Doctor, My doctor prescribed Ajaswagandhadi Leham which I am taking since a week. I am taking this after dinner with half a glass of warm milk. Though I am a non-vegetarian, I was under the impression that all ayurvedic products are only vegetarian. After reading your replies, I did check the bottle and it contains, ajamamsam. You replies are very informative. Kindly keep up the good work which helps us to know many unknown things. Thank you.



  76. which use ? Narasimha Rasayanam

  77. sir i am kishore . i want to know some answers from u.
    aswagandha lehyam veg. can reduce weight r not . i am 25 years old 5.8 ft 91kgs . i have to lose some weight .so this medicine will help me reduce my weight. r suggest me any medicine

  78. DR…..I s this better to develop colour?

  79. Dr. Hebber I am a vegan i.e. I do no consume any animal product including milk products and honey. Since long I have been searching for vegan rasayanams and lehyams but couldn’t find any since all have some form of animal product. Do you know any company making animal product free rasayanams for memory, immunity, rejuvenative, health booster, food supplement?

  80. i got ashwagandhadi lehyam from emami company, is this the same ashwaganda lehyam do?
    the ingrediants are [asvagandha, sveta sariva, sveta jiraka, madhusnuhi, draska, suksmaila, madhu, goghrta, sarkara, jala]
    what are the benifits? will i increase good sperm count? please explain these ingrediants!
    can i start using this doctor? im age 28

  81. sir, from which age can we consume ashwagandhadhi legyam (veg and non-veg variety) – can small children take this or should it be taken only after a consultation with a doctor?

    • Dr J V Hebbar MD(Ayu) says:

      For children till 16 years of age, whether this or any other, should only be taken after direct consultation.
      As a general health supplement, one teaspoon in the morning, before food with half a cup of milk can be had by anyone other than children, who are not diabetic and non-obese. But in some, it tends to cause constipation. So, some precaution is required.

  82. Dear doctor,
    I am Aru male 34 i am facing premature ejaculation, can i use Aja Ashwgandha lehyam for this.

    • Dr J V Hebbar MD(Ayu) says:

      Assuming that you are okay with non veg foods, You can.
      If things do not improve in about 15 minutes, please consult a doctor in person.

  83. Hi Sir, i am 26 years old(male), but my weight is only 43kgs. doctor prescribed me to take ashwagandha leham 2 spoon with milk night before sleep. and also advised me to drink lot of milk. how many days it may take to put on significant weight atleast 10 kgs?

    • Dr J V Hebbar MD(Ayu) says:

      Hi, assuming that you are okay with non veg product and assuming that you are following good dietary habits, it may take around 3 – 4 months to gain weight.

  84. Dear doc,

    Kindly assist my son is only 13yrs of age and I want to know if this lehyam ajaswagandhadi is good for his in take. He is under weight for his age .
    awaiting a swift reply.

    • Dr J V Hebbar MD(Ayu) says:

      If you are okay with non veg ingredients, this lehyam in a dose of half a teaspoon at night, along with cup of milk can be given.

  85. sir . i get headache feel sleepy by ashwagandha

    • Dr J V Hebbar MD(Ayu) says:

      That is why, this or any other herb / medicine should only be taken with doctor’s advice.
      The headache is probably is because of taking it in the morning, feeling sleepy and not being able to sleep. It induces sleep. Hence, take it only in the evening or at night, after food.

  86. Sir,
    What is the difference between Ajaswaganda Leghyam and Ajaswaganda Rasayanam. Which one is suitable to gain weight.

  87. Hellow, Dr.

    I am 35 years married guy. Just started going to Gym from 05th January, 2015, I was looking for supplement and come across your post. Please advise can I take Aswagandhi Lehyam on daily basis. My height is 5.6″ Ft. and 68.5 Kg weight. How should I consume it on regular basis and till how long can I consume? I work out 06 days in a week and one and half hours every day. Appreciate for your response.

    Thank you!

    • Dr J V Hebbar MD(Ayu) says:

      If you are okay with non veg ingredient, you can go with Ajaswagandhadi lehyam – half a teaspoon in the morning, after workout, with milk or water, before food.

  88. is Aswagandhadhi lehium can help in reducing TSH(Thyroid) level?

  89. sir my father is having kidney stones and high bp
    from past few months he has reduced weight drastically and feeling very weak
    can he take ajaswagandha along with ksheerabala to strengthen the nerves

    thank you

  90. Hi Dr ..i am 30 yrs old with less than 40 kg. Is it worth to take ashwangandhadhi lehyam to gain weight? If so what would be the preferrable dose. Awaiting your valuable comments and reply.

    • Dr J V Hebbar MD(Ayu) says:

      Hi, it is worth using 1 teaspoon of it, in the morning after food. There are two versions of it – Vegetarian and Non vegetarian. Inquire with your doctor for the right one for you.
      Please read these weight gain tips –

  91. Krishna. prasad. sv says:

    Dear sir , I am concentrating to build lean body to get shape and not to have mass body. So pharmacy person advised to take ashwagandhadi rasayana ( product from s.n pandit n sons ) . he said me to take before ½ hour hitting a gym with milk. Plz suggest me doctor. I read all your comments you mentioned after gym to take 1spoon. I’ll be looking forward for your valuable reply

  92. I am an 18 year boy… Is this helpful for increasing my heigh?

  93. I heard Ashwagandha powder is very heat and rasyana version is preferred instead. Could you please let us know is the Ashwagandha really causes heat related problems?

    • Dr J V Hebbar MD(Ayu) says:

      Hi, in some people, Ashwnagandha powder causes heat and constipation. When administered along with milk, this problem is usually not observed. Coolness of milk negotiates the hotness. Read more about Ashwagandha benefits and side effects – easyayurveda.com/2014/06/22/ashwagandha-withania-somnifera-benefits-dose-side-effects/

      • Thanks a lot for the guidance.
        Actually I did not find Ajashwagandha Leha in Ayurvedic stores. Do you know where can I find one?

      • Thanks for detailed answer.

        In the past I had kind-of indigestion and bloating (now it is under control after taking Ayurvedic meds).

        I am little thin, can I now take both Ashwagandha Rasayana + Narasimha Rasyana to gain muscles strength and weight or just either of one is good enough?

      • Sorry for multiple comments.

        Also I am noticing premature greying of hair including mustache/beard.
        Can Ashwagandha Rasayana help? I read Narasimha Rasayana is good for hair loss or grey hair problems.

        Please note as I mentioned previously I had indigestion and bloating problems which is under control now.

  94. Hi Im an 18 year old girl with lean body.Is it safe for me to have aswagandadi lehyam?Are there any side effects(for woman especially)?Will I gain weight if I take this?And when should I take it?

    • Dr J V Hebbar MD(Ayu) says:

      Hi, it helps to gain weight. You can take it a teaspoon in the morning after food. So women specific side effects.

      • Guess you meant “no women specific side effects”. I believe it is safe for men too.

        Can we take this post food with warm milk, does not it cause indigestion?

        • Dr J V Hebbar MD(Ayu) says:

          It is safe for men too. It does not cause indigestion when taken with warm milk. Milk, in fact reduces the spiciness and prevents constipation, which a few people taking this complain of.

  95. Suresh I am taking Ashwagandha legiyan morning 1 table spoon in empty stomach it cause any side effect ?

  96. “Ajaswagandhadi Leham”. is available in the market here, is this same as ” Ashwagandhadi Leham ” , is there any difference ? is this medicine is good for rejuvanating ?

    Please reply

  97. vinay krishna says:

    hi sir , I am 21 , male and I am a dancer. I feel lot of tiredness and mussule fatique during performance and after , can I take this Ashwagandhadi lehyam? or any other presciptions?

    • Dr J V Hebbar MD(Ayu) says:

      You can take Ahswagandhadi lehyam.

      • Chinmaya Prasad Mishra says:

        Dear Doctor,
        Myself Chinmaya Prasad Mishra. I have read all your replies regarding Ajaswagandhadi Leham & quite impressed. I m 30yrs, 5.11 & weighing about 75kg. Regularly I go to gym. I am taking whey protein powder with milk, creatine, Nitric oxide capsules, Branch chain amino acid capsules, L- argine capsues & some multi vitamins along with gokhsura(Himalaya make) before & after my gym workouts. After reading all your replies I have decided to take Ajaswagandhadi Leham along with the above products that I have already mentioned. Now please suggest me,whether it will be beneficial for me or not. If not, please give me some tips regarding taking of this Leham.

        Waiting for your quick & valuable reply as always you do.

        Thanks & regards

        • Dr J V Hebbar MD(Ayu) says:

          It will be beneficial. Take a teaspoon of it at night, 10 minutes before food, with half a cup of milk.

  98. vijayalakshmi says:

    sir, after pragnancy delivery which leham is best for ladies? is ajaswagandhadi leham is right one?

  99. hi sir,

    pls inform ashwagandha lehy for weight gain treatment for how many days and what is price

    • Dr J V Hebbar MD(Ayu) says:

      Do an online search for the price. It is usually prescribed for 2 – 3 months of time for weight gain.

  100. is it safe to have aswagandha lehyam while taking valsartan 10mg for bp? can it be useful to cure palpitations.? I am also having high haemoglobin.

  101. Sir, do all ayurvedic lehyams cause weight gain and high cholesterol levels? Those who are already having hypercholesterolemia must not take lehyams?

  102. Lehyam preparation involves use of ghee and fat? My father with hypercholesterolemiA has been prescribed three lehyams I’m worried

    • Dr J V Hebbar MD(Ayu) says:

      The ghee and fat are not used in very high quantities. If it is prescribed by a doctor, then there should not be any fear to take it.

  103. chinscricket123 says:

    Hello doctor,

    Want to know more about Ajaswagandhadi Leham.


  104. Sir, my name is yash and my height is 5’3″ my wt approx 50 kg. and i want increase my muscle so Ajaswagandhadi leham is good for increase body wt. or i take another supplement like endrua mass, for body wt. please suggest me

  105. Sir,
    Iam polycystic kidney patient,can I eat the ajaswagandha leham.

  106. Is Ajaswagandhadi Leyam good for Gout patients ,My Uric acud level is between 5.5 to 6.2

  107. kya ashwagandhadi leham, patanjali k ashwagandha se better h or kya ashwagandha leham ko aanwle k ras k saath le sakte h??

    • Dr Malini Bhat says:

      Dear sir, Both Ashwagandha and amla are potential ingredients in ayurveda which is used in the preparation of several formulation. Both these have a wide range of actions on the body. Thus its action on the body varies between individuals.
      Here it is to be noted that Amla juice can be taken on daily basis as the constitution easily suits with the internal body system at its best. Ashwagandha on the other hand is powerful in action and hence it shall be used only for a limited period of time.
      Basically Ashwagandha is used to relieve stress and secondly as an aphrodisiac. Most of the formulations in Ayurveda which is meant for treating mental conditions have ashwagandha as one of the prime ingredients. When used as an aphrodisiac it shall be used by those above 23 years of age as on an average it is only after this age that mens body becomes suitable enough to handle the action of ashwagandha. When both Ashwagandha and amla are used together, ashwagandha acts as a chief ingredient and amla acts as a medium and catalyst in enhancing the action of ashwagandha.

  108. Dabar ka Ashwagandhadi lehya ka benifit kya kya hai.. or 31 age ho to kitne times kitni matra me liya jaye..agar is se wight badhana ho to badh sakta hai..bz I’m slim body..

    • Dr Malini Bhat says:

      Dear sir, Ashwagandhadi lehyam is a very famous herbal product. It is a natural Ayurveda body building supplement. It helps to put on weight in a healthy way. It also helps to relieve emaciation, blood impurities. It brings about rejuvenation. It is rich in anti oxidants. Dosage: 1 tsp twice a day after food with milk

  109. I am married and 38yrs old…no baby yet….when consult with doctor said that no issues in both of us and suggest to be together with relax…heard about this Ashwagandha, just a quick question that Is this good for intercourse and will this benefit to continue

  110. Dr,
    I’m already having allopathic medicines…
    Can I take this Ashwagandhadi lehyam with allopathic medicines??

    • Dr Malini Bhat says:

      Sir, As we don’t know what medication you are under we cannot advise you here. Would advise you to take expert opinion on this before going ahead

  111. is it an orginal product from kottakkal since kottakkal arya vaidyasala dnt’ sells online?

  112. ADARSH CRASTA says:

    Is their any product to reduce tummy? Im 30 years old and height is 5″.9″ and weight is 83 kgs. Wanna loose my tummy and gain muscle. I started to go for jogging, running and exercising. But i get tired too fast. My mom since many years trusts Kotakkal ayurveda in sullia talluk of karnataka state in the district of Dakshin Kannada (Mangalore). But due to my busy schedule not able to visit the physician. Please suggest…

    • Dr Malini Bhat says:

      Sir, Here are some quick tips to lose unwanted belly fat that actually work and won’t damage your health in the process.
      a. Get enough sleep
      b. Sneak in some exercise: Surya namskara , Pranayama and Yoga aasana
      c. Boost your metabolism
      d. Eat the right foods: Leafy vegetables, Fruits and Vegetables a bowl a day.
      e. Drink plenty of water
      f. Replace the beverages with Fruit juices
      g. Avoid artificial sweeteners
      h. Eat Nuts and Seeds

  113. is there any difference in between ashwagandadi lehyam and aswagandadi rasayana?
    thanks and regards

  114. Sir,,, i am newly married girl and planning for baby… So i have a doubt that have any problem for using ajashwagandhadhi lehyam on this time? I used it by advice of my friend for fatigue and fain weight.. Plz reply sir have any problm for married and sexual life

    • Dr J V Hebbar MD(Ayu) says:

      Hi, you can have this while planning for baby. You can stop this once after pregnancy is confirmed with urine test. Wish you all the best! 🙂

  115. ajaswagandhadi leyham engane upayogikannam detailayi paranju tharamoo?…

  116. P. Manoj says:

    Hello doctor,
    Very great to go thru all your comments, that you have answered for users doubts and opinion. Appreciated for enhancing this support from the year of 2011 to 2016….My question is, For men and women in what all physical nature’s it helps us to maintain a good health please give it in detail & will does it gain more weight….

    • Dr J V Hebbar MD(Ayu) says:

      THanks for your kind appreciation.
      Fr men, – good muscle strength, stress relief, joint strength, ligament strength, good gym supplement, better sleep
      For women – good muscle strength, stress relief, joint strength, ligament strength, good gym supplement, better sleep. In some cases, it even helps to correct irregular menstrual cycle.

      In both, it is used for improving weight.

  117. Nagaraj. kp says:

    Is there any side effects if i take ashwaganhi rasayana along with English medicine

  118. prosuryaj says:

    Sir,how can i take ajaasswagandha lehyam and chyawanprash both.Please recommend the dosage for each.

    • Dr J V Hebbar MD(Ayu) says:

      General dose – half a teaspoon each, 2 times a day, 15 minutes before food with a cup of milk.
      Note: These two, taken together can contribute to weight gain.

  119. is it boost testosterone

  120. Dear doctor,
    I am 27 years old and I used to gym regularly.. Currently I am facing some nerve issues.I am getting tingling,pinching, numbness,burning,pins and needles sensation on my left hand and legs and after work out i struggle a lot at night.. As suggested by doc I am taking neurokind and it does the job,but it makes me weak in gymming. Does aja ashwagandhadhi lehyam helps to solve nerves issues so that i can stop taking neuorkind.if it does not then can i consume aja ashwagandhadhi lehyam along with medicines. will it create any negative impact if consume aja ashwagandhadhi lehyam during medication. Hope you will answer for my query.

    • Dr J V Hebbar MD(Ayu) says:

      Hi, Ajaswagandhadi lehyam is also useful for treating numbness etc symptoms. Dose is – 1 teaspoon at night after food for 2 months time. You can stop Neurokind after the prescribed period. You can continue it along with Ajaswagandhadi.

  121. Hi Doctor,

    I have started consuming ajaswagandhadhi leham as my doctor prescribed. I wanted to know whether it helps to achieve a clear glowing skin? (this was prescribed to me for weight gain). I have read that this leham helps to purify blood too. is that correct?

  122. Sir ajaswagandhadi or vidaryadi or amruthaprasam which is more effective for weight gain and bulk my age is 40 weight 55 please reply

  123. Hi sir
    Is there any medicine in ayurveda,for increase height???

  124. Hello sir, can i give ajaswagandhadi lehyam to my dog
    if yes then please tell me about the dosages

    • Dr J V Hebbar MD(Ayu) says:

      Yes. half a teaspoon at night, after food for 6 weeks.

      • Thanks sir for your reply…….
        my dog which is 6 months old mastiff poops alot…..i mean he poops just after he eats anything……..i consulted an alopathic doctor he said my dog has weak liver………what should i do…..
        thanks again for your help

  125. kalpana vijay says:

    hello sir,

    ashwagandha capsule is good to take or ajaswagandhadi or ashwagandharisht.

    which gives good and long term reslut

  126. Hi sir,
    Is ajaswagandhadi lehyam is good for digection. I have gastric ulcer problem..

  127. Sir, I am 21 yrs old wt-56kg ht-173cm ,is one bottle is enough to increase my body weight ? Please prescribe me something good!

  128. 1) The nonveg version, ie, ajaswagandhadi lehyam contains goat meat & meat/ foods containing meat can’t be taken with milk. Its understood that vegetarian version of the lehyam can be taken along with milk. But how can the nonveg version be taken along with milk?
    2) Also should it be taken with warm or cold milk?

    • Dr J V Hebbar MD(Ayu) says:

      Non veg can version can also be taken along with hot milk.

      • Which ancient ayurvedic text has mention of ajaswagandhadi leham & which text has aswagandhadi leham?

        • Dr J V Hebbar MD(Ayu) says:

          I suppose Ajaswagandhadi is mentioned in Sahasrayoga or Yogagrantham text book.
          Ashwagandhadi leham is a version of Ashwagandha rasayana mentioned in Charaka Samhita.

  129. 1 am 35 year old man .My testosterone level is 335ng/dl. I consult with a endocrynologist and he suggest testosterone supplement in the form of injection. Is it safe or any other alternative treatment in ayurveda. aswaganda powder is useful?

    • Dr J V Hebbar MD(Ayu) says:

      Ashwagandha improves testosterone. – 1 teaspoon at night with a cup of milk is useful for 2 months time.
      For further advice, please consult an Ayurveda doctor directly.
      For email advice, please write to our health experts here (paid service) – http://easyayurveda.com/consult/

  130. Am 47 years old.when should I take aswagandhadhi lehyam, whether in the morning or night or both if so the quantity. Also kindly let me know when to take before food or after food

  131. Sunita Rao says:

    Ajaswaganda leham is helpful for erectic defusion, because my husband facing constant errectic problem please advise me

  132. Sir.i am 49+ old.hearing loss is my problem.no specific reason.surgery may not be 100% successful. May I use this aswagandha and balarishtam

  133. Sir,My question is can i use bhram rasayan and aswagandhai layhm together?

  134. Sir,
    Can I take this leham for increasing immunity. I have recurrent sore throat and cough

  135. Thashreef k says:

    Am 25 years men old I brought this for strength how can be use this?

    • Dr J V Hebbar MD(Ayu) says:

      1 teaspoon in the morning, with a cup of hot milk or water, before food. Can be continued for 2 months time.

  136. Doctor i would like to add up my body mass . I am an underweight person. Can I use this medicine

  137. I bought Ashwagandha Rasayana. How can I take it. Dosage?? I don’t want to put on weight also.. Please suggest how to take it

    • Dr J V Hebbar MD(Ayu) says:

      5 grams once or twice a day, with a cup of milk, after food.
      For further personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) – http://easyayurveda.com/consult/

  138. Muralidhara says:

    Hi Sir,
    I want to take b v pundits ashwagandha rasayana.
    May i know the procedure to use it and how to take it.
    I dont want to gain weight.

    Will it be usefull to be strong in personal life with wife.


  139. I am 23 years old male, and eat enough food everyday but not gaining my body weight. Iam only 54 kg under weight of 10 kg as per calculation.Will this medicine will help gaining weight? If yes how long and what qty I should take daily. Please advise. Thanks

    • Dr J V Hebbar MD(Ayu) says:

      Please take following Ayurveda products for 4 weeks and revert back with progress.
      The below products should be easily available in any local Ayurveda store.
      If you do not get them locally, you can use the links given to buy them.

      Kooshmanda Rasayana – 1 teaspoon 2 times a day after food – Available here – https://www.eayur.com/ayurvedic/rasayana/pentacare-kooshmanda-rasayana.htm

      For further personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health expert Dr Raghuram BAMS MD (Ayu), here (paid service) –

  140. Is there any food restriction while taking this product? The doctor had prescribed this as part of the post delivery care. Please advice

  141. Mousoofa.mp says:

    iam 22 years old female.everyday eat enough food.but not gaining my body wight.now my body wight only 40 kg.and my hight is 6.3 .
    what can i do sir..please help me.
    then i bought ashwagandhi lehayam and vidarAdhyadisavam…

    • Dr J V Hebbar MD(Ayu) says:

      Both the medicines are useful in gaining weight. Can be continued for 2 months time.
      Lehyam – 1 tablespoon with milk in the morning.
      Vidaryasavam – 10 ml, mixed with 10 ml water, 2 times a day after food

      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health expert Dr Raghuram BAMS MD (Ayu), here (paid service) –

  142. sudhin ms says:

    I’m 20yrs old. I want to increase my weight. I’m only in 43kg.I’m already used to Narasimharasayanm.but not change. Today I’m buying ajaswagandhadhi.it’s helps to.increase my weight.and how it’s used.plz advice me.how muh day it will be using the product.?? Easly we can see the changes??

    • Dr J V Hebbar MD(Ayu) says:

      Hi, Ajaswagandhadi lehyam – 1 teaspoon 2 times a day after food for 2 months can be useful.
      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health expert Prof. Dr Prashanth MD (Ayu), PhD, here (paid service) –


  143. Sir, will it have any side effects? I am having slight I digestion problem already. Can I take ajaswagandadi lehyam for avoiding my sleepy and fatigue mood???

  144. Hi sir I am taking Brahmi and ashwagandhadi lehyam as well. what should be my dosage and timings for taking both of them? I am 28 years old mAle and I am taking ashwagandhadi lehyam solely for my sperm health… Kindly advice. Thanks.

    • Dr J V Hebbar MD(Ayu) says:

      Brahmi capsule – 1 capsule 2 times a day after food.
      Ashwagandhadi lehyam – 1 teaspoon at night after food, with a cup of milk.
      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) – http://easyayurveda.com/consult/

  145. Prabhu777 says:

    Sir, at March I deliver a boy baby caeserian past two months I taking jirakadyarishtam, dasamulaaristam and ajaswagandhadi leham morning and night shall I take iron(LIVOGEN) and calcium(CIPCAL) tablet in afternoon ah.. Is there any side effects

  146. Prashant says:

    What are differences between “Ajaswagandhadi Lehyam” and “Ajamamsa Rasayanam” by benefits, side effects etc?

  147. Hi sir I want to start taking aswagndha ,satawar, safed mushli ,konch beej powder & sheelajeet . what should be my dosage and timings for taking them? I am 23 years old male (suffering from over masturbation effects )and I am taking solely for my sperm health, erctile dysfunction, and sexual health and overall health… Kindly advice if there is any harm. Thanks.

    • Dr J V Hebbar MD(Ayu) says:

      Hi, All – in equal parts – 1 teaspoon at night, after food for a month time could be useful, with a cup of milk.
      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) – http://easyayurveda.com/consult/

  148. Dasamoolajeerakaristam and aswagandhadi lehyam – started to have after one month of delivery – c section. After having this period started again and I stopped it… Do I need to continue.. does it helps in increasing breast milk…

    • Dr J V Hebbar MD(Ayu) says:

      Hi, you seem to have gotten excess heat due to the two medicines.
      For improving breast milk, take Shatavari kalp – 1 teaspoon 3 times a day, after food with a cup of hot milk or water. It is available in amazon website here
      It can be continued for 3 months time.

      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) – http://easyayurveda.com/consult/

  149. Sir,
    I delivered a male baby on may 14th, after two weeks I started the combination of jeeraha, Dasamoola and dhanwanthra arishtams. How long should it be continued.
    Also I started taking dhanwanthra capsules, after taking this I felt body aches and tiredness..
    pl suggest whether these medicines including ajaswagandhadi leham.

    • Dr J V Hebbar MD(Ayu) says:

      Hi, you can continue them for one more month and then stop it.

      For personal health advice, please consult an Ayurveda doctor directly.
      If you want my help in finding a good Ayurveda doctor for you, then let me know your place.

      For email advice (not a reliable option, we do not promise any cure), please write to our health experts here (paid service) – http://easyayurveda.com/consult/

  150. anandakumar says:

    Hello sir . Iam 31years old my body weight is 49 height 168cm how can i improve my body weight

  151. I do not know who is misunderstood. In Sanskrit Aja means Goat itself. Another is AYAMODAKAM not Ajamodakam as you mentioned. And, how can Ms. Shilpa say Ayurveda does not support Non-Veg?

    • Dr J V Hebbar MD(Ayu) says:

      I cannot keep on arguing and proving my point on this. Hence, I do not give clarifications. 🙂
      Thanks for understanding that Ayurveda does include non veg foods / medicines. 🙂

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