Severe bloating pain often disrupts the daily routine of many. The problem of feeling bloating looks very simple at the outlook, the problem can be very embarrassing and often very chronic and painful.
gas and bloating cause
- heavy meals
- stress and emotional upsets, depression
- Alcohol and smoking
- Excessive spicy foods
- Aerated drinks and colas
- Not drinking sufficient water during a meal
- Peptic ulcer and gastritis
- Bloating can also occur as a symptom of pre menstrual syndrome.
Ayurvedic explanation of bloating gas:
Ayurveda explains that Samana type of vata is responsible for the normal movements of the stomach and intestines. It also controls the amount of digestive fire (Pachaka Pitta). Vitiation of Samana vata causes disturbance in the normal movements, leading to impaired digestion, bloating and gas formation.
Ayurvedic herbal remedies –
GANDHARVAHASTHADI KASHAYAM TABLET- Useful in gas trouble, lower back pain, lack of appetite and constipation.
DASAMOOLA HARITAKI – herbal confectionary (jam)
A renowned medicine in all types of gas troubles in the abdomen,
piles, oedema, constipation, disorders of spleen and heaviness of the body. It is a mild laxative.
It helps in normalization of movement stomach and intestines. thus avoiding he reflux of gastric content or gas formation.
SUKUMARAM LEHYAM herbal confectionary (paste)
A very effective medicine for gas trouble, constipation, and problems relating to the uterus.
Lavan Bhaskar Churna- an effective remedy against bloating, and gastritis.