Charaka Trishna Chikitsa – Dry Mouth- 22nd Chapter

22nd Chapter of Charaka Samhita Chikitsa Sthana deals with Trishna Chikitsa – treatment for dry mouth or excessive thirst. The chapter is called Trishna Chikitsa Adhyaya.  [Continue reading]

Foot massage: Ayurvedic Benefits, How To Do, Importance

foot massage with oil

By Dr Raghuram Y.S. MD (Ay). ‘The foot feels the foot when it feels the ground’ says Lord Buddha. You feel so grounded, rooted, secured and belonging to this Earth only when you put your foot on the ground. It is your feet which connects the being … [Continue reading]

Laryngitis (Swelling of voice box) – Causes, Ayurvedic Treatment


By Dr Raghuram Y.S. MD (Ay). Voice is the best media given by the creation to put-forth our expressions and emotions in right form. Our voice is our identity and it defines our personality. We often feel frustrated when we want to tell something and … [Continue reading]

My Child’s Intelligence Is Decreasing. 9 Tips To Improve

When the child starts to going to Kindergarten, we all feel that the child is very intelligent. She may secure good ranks and A+ in many subjects. But as the years pass, the ranking of the child slowly starts to fall.   … [Continue reading]

Charaka Chikitsa Sthana: Visarpa Chikitsa 21st Chapter

Genital herpes

21st Chapter of Charaka Samhita Chikitsa Sthana is called Visarpa Chikitsa. It deals with the symptoms, types, curability and treatment for herpes disease.  … [Continue reading]

Wait A Moment Before Starting To Eat: A Healthy Eating Tip

Indian meal

If you have read any five articles in this website, you might already be knowing one Ayurveda principle - You have to eat food only when you are completely hungry. If you are not hungry, it indicates that the previous food is still undergoing … [Continue reading]

Charaka Chardi Chikitsa – 20th Chapter | Vomiting Treatment

20th chapter of Charaka Samhita, Chikitsa Sthana is called Chardi Chikitsa Adhyaya. It deals with causes, types and Ayurevdic treatment for vomiting.  … [Continue reading]

Low Bone Density Causes, Ayurvedic Treatment, Diet

Osteoporosis - low bone density

By Dr Raghuram Y.S. MD (Ay) Bones can break due to injury, fall, accidents. But did you know that your bones can break just like that!! If that happens then it means that you have weak and brittle bones. It means that your bones have less mineral … [Continue reading]

Develop A Soldier In Your Mind

Col. Mahadik

I often ask myself - am I as competent as a soldier, at least mentally? If a soldier were in my place, doing my job, would he do what I am doing now? Would he stop working, when I stop? … [Continue reading]

Dry Mouth Causes, Ayurvedic Treatment, Remedies, Tips, Diet

By Dr Raghuram Y.S.MD (Ay). ‘Want of water’ is expressed by the body in the form of ‘Thirst’. Thirst is manifested in the form of dryness of mouth. We all have experienced it. Generally dry mouth is relieved immediately after consuming water. But … [Continue reading]