How Knowledge Is Gained Through Sense Organs?

Ayurveda explains the process of gaining knowledge through five main factors. Sense object, sense organs, mind, intellect and soul. The sense objects are related to sense organs.  [Continue reading]

How Your Body Type Affects Chances Of Disease (And How To Take Care Of It)

body type

Your body type makes you to choose or dislike certain types of foods and activities. Your body type has influence on your mindset. Your body type also has its role in proneness (susceptibility) to certain diseases.  … [Continue reading]

Ayurvedic Health Tips For Autumn Season

Tips for autumn

Autumn is a very important season from health perspective. As per Ayurveda, Vata Dosha is decreasing gradually and Pitta is hitting its peak. Here are health tips for autumn.  … [Continue reading]

Ayurvedic Health Tips For Summer Season

Ayurvedic Health Tips For Summer

During summer season, a few Ayurvedic tips will help you to keep the body cool and away from disease threats. Here are a few Ayurvedic health tips for summer season. … [Continue reading]

How Steam Therapy After Oil Massage Is Beneficial?

steam therapy

Rajesh Rajan asks - Is it very important to take steam after the Abhyanga and how it works on body ? Steam helps to get rid of the massaged oil from the skin. But benefit of steam therapy or heat treatment after oil massage goes beyond that.  … [Continue reading]

How Tridosha Influence Body And Mind During Sleep?

sleep and Ayurveda

Samskar Ebyaha asked - Can you explain more on the splitting up of the night into 3 aspect? What happens distinctly during these times? The night time is specifically influenced by Kapha Dosha, because of coolant nature of Moon. Hence, our sleep is … [Continue reading]

Eczema: Causes, Ayurvedic Treatment, Medicines, Home Remedies

eczema of palm

Ayurveda offers many treatment options, medicines and home remedies for eczema. Ayurveda describes a skin disease called as Vicharchika, which can be correlated with eczema. It is a spreading type of skin eruption with itching. … [Continue reading]

15 Ayurvedic Health Tips For Spring Season

spring season

During spring, though there is sunlight, many often suffer from worsening of asthma, digestive and respiratory disorders. This is because, Kapha that is accumulated in winters gets liquefied by the sun heat and disturbs the digestion powder. It leads … [Continue reading]

14 Essential Ayurvedic Health Tips For Winter Season

tips for winter season

Ayurveda describes winter season as one of the times in the year, where body has good strength and immunity. But a few precautions and lifestyle adjustments will make the winter all the more enjoyable.  … [Continue reading]

Ayurvedic Way Of Teeth Brushing And Tongue Scraping

Indian selling neem twigs for teeth brushing

Since thousands of years, Ayurveda recommends teeth brushing. In ancient India, people used to use twigs of herbs as tooth brush. Even in many parts of India, you can see many people using twigs of certain plants and trees for brushing. We often see … [Continue reading]