6 Bottle Gourd Remedies For Gall Bladder, Conjunctivitis, Fatigue

By Dr MS Krishnamurthy MD(Ayu), PhD
Bottle gourd – Louki is a familiar vegetable, used by in many countries including India. Its reference and utility is found from the Samhita period itself (1-3 Century BC).This is named as Alabu in Ayurveda.   [Continue reading]



How To Select Hair Oil  For Yourself? Choices And Examples

By Dr MS Krishnamurthy MD(Ayu), PhD Hair care is a most incoming generating business in the world. Even though shampoo, soap, hair gels, colorants etc have significant amount of share, hair oil also takes major portion in this respect.  … [Continue reading]

How To Know Specific Cause For Vata Imbalance Symptom?

Question: With so many ways and places for Vata (and other doshas) to go out of balance, what determines the place that the imbalance will manifest itself? Something simple like brittle fingernails, to something like chronic constipation. Both may be … [Continue reading]



Why Pickles Are Bad For Some People?

Dr MS Krishnamurthy MD(Ayu), PhD Food is not tasty today. Let's have some pickles on the plate!! Pickles do help in anorexia and low digestion strength. There are varieties of pickles from various fruits and vegetables (and even the fish and flesh … [Continue reading]

Why Hot Water Shower On Scalp Is Bad? Ayurveda Answers

Today we have gained much health awareness with respect to every aspect of food and habits. We try hard to adopt rich diet, pollution free atmosphere for our residence, nutritious food and drinks, body accustomed-seasonal friendly clothing etc.  … [Continue reading]

Why Eggplant Is Bad For Patients With Skin Diseases?

By Dr MS Krishnamurthy MD (Ayu), PhD I have come across several such cases(especially skin diseases) which are worsened by the intake of brinjal (Eggplant-Solanum melongena) in any form like Sabji, Sambhar, Soup, baked or fried dishes.  … [Continue reading]

Is Pathya (Diet Rules) Only For Ayurvedic Medicines?

Dr MS Krishnamurthy MD (Ayu), PhD In practice whenever Pathya (whoelsome diet and habits) and Apathya (unwhoelsome diet and habits) words are usually associated with Ayurvedic medicine and treatment. Even Unani, Siddha and Homeopathy has also some … [Continue reading]

4 Things That You Must Inform Your Doctor

By Dr MS Krishnamurthy MD (Ayu), PhD Now a days as and when the individual goes to the hospital or clinic first point  checked is Blood pressure and Heart rate. Then follows all kind of investigations of blood and there after several X … [Continue reading]

Do Not Drink Water Immediately After Banana. Here Is Why

By Dr MS Krishnamurthy MD (Ayu), PhD Many times, age old principles appear to be wrong  and baseless. We name them as unscientific. That is why people are not ready to accept those ideologies at a stretch as they are not having any lab reports or … [Continue reading]

Alexandrian Laurel Remedies For White Discharge, Conjunctivitis

By Dr MS Krishnamurthy MD (Ayu), PhD Punnaga is known as Alexandrian Laurel. Its botanical name is Calophyllum inophyllum. Its Kernel oil is well-known as Tamanu oil. This is very commonly found in coastal region especially in the back water and … [Continue reading]

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